kdwillenbrock

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5 Tips That Make Managing Wedding RSVPs So Much Easier

"RSVP" is a fancy, abbreviated way of asking guests to let you know whether or not they're coming to your wedding. You mail an RSVP card with each invitation then sit back and wait for guests to reply. Pretty exciting! What's not so exciting, though, is managing all of those responses. That's why …

Weddings

Wedding Day Preparations

Martha Stewart

Everything you need to know about nail art for your wedding day

If you’re searching for a way to help your wedding day manicure stand out in a sea of neutrals, you might want to put nail art on your radar. Enter …

Weddings

Wedding hair accessories to suit every bridal style

Choosing your wedding hairstyle can be a difficult decision. Our advice? Don't feel pressured to do something entirely different.<p>If you like wearing …

Weddings

Lush Botanical City Roof Garden Wedding Ideas

I don’t know about you, but in my local area everything has suddenly turned green. The grass is lush, the trees are sprouting leaves and foliage is …

Weddings

Whether a Dutch oven or a crock pot is your slow-cooking mode of choice, we've got ten recipes from 2013 to put it to use: http://thekitc.hn/JiHFdy

These Raspberry-Ginger Muffins Pack All of the Flavor with None of the Gluten

These raspberry-ginger muffins are high on flavor, low on gluten—as in, there is none<p><i>It’s the freakin’ weekend, which means you should not be awake early enough for breakfast. Sleep in. It’s all about brunch.</i><p>It's time for you and muffins to get reacquainted. December has likely provided you with …

Breakfast

20 ways IKEA completely ROCKED it in the kitchen this year: http://thekitc.hn/JiHX3X

Comment on Lighter Appetizers for New Year’s Eve by bethe you

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The Complete Menu Plan for the Food Lover's Cleanse 2014

A complete, one-page resource for the entire 2014 Food Lover's Cleanse menu plan, including over 50 recipes for healthy delicious meals, snacks, and drinks.<p></head>#### DAY:<p>1<br>• 2<br>• 3<br>• 4<br>• 5<br>• 6<br>• 7<br>• 8<br>• 9<br>• 10<br>• 11<br>• 12<br>• 13<br>• 14<p>➤ The Pantry: Recipes Used Throughout the Cleanse<p>➤ Low-Alcohol Cocktails<p>➤ Complete Cleanse Recipe PDF<p>➤ …

Healthy Eating

Sweet Potato and Kale Frittata with Goat Cheese

1. Preheat oven to 400°F. Place sweet potato pieces in medium microwave-safe bowl. Add 1/2 cup water, cover, and microwave on high power 5 minutes, …

How Underhydrating Affects Tomorrow's Run

Replacing 75% of sweat losses leads to slower run the following day.<p>You've no doubt heard that not rehydrating adequately after running in the heat will hurt your future performance. But by how much? And what level of rehydration is too low? A new study has some interesting real-world …

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

How to Break a Running Plateau

Not feeling it? Learn how to bust through common mental barriers that impede your training.<p>Stuck in a rut, caught in a slump, stalled out—whatever you want to call it, every runner eventually reaches a period where their progress levels off. “There’s no way around it, plateaus are inevitable and …

The Drop 10 Diet Cookbook

• <b>Author:</b> Lucy Danziger<p>THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH.<br>ONE DELICIOUS BITE AT A TIME.<b><br>NATIONAL BESTSELLER</b><p>Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy—all from eating foods you love. How do dark chocolate, steak, …

The Belly Fat Diet Cookbook

• <b>Author:</b> John Chatham<p>Getting rid of belly fat is not about doing hundreds of crunches; it's about what you eat.<p>In THE BELLY FAT DIET COOKBOOK, best-selling health and nutrition author John Chatham blasts the myths surrounding belly fat, and shows you how to finally get a flat stomach. The …

25 Things to Do with a Fresh Tomato

After These 39 Chicken Thighs Recipes, You Can't Turn Back

Using chicken thighs, the most flavorful parts of the chicken, these recipes will have you cooking soups and skewers to tacos and paella.<p><b>We'll admit it: Chicken thighs trump chicken breasts any day of the week</b>. Not only are they more succulent than white meat, chicken thighs even stand up to …

Butt Workout: 20-Minute Glute Exercises

The Best Butt Workout<p>Try this 20-minute butt workout to solidify your assets<p><b>To get a gorgeous butt</b> do these moves twice a week. Complete the recommended sets and reps, opting for a weight at which you can barely eke out the last rep of your final set with perfect form.<p><i>Check out all of WH's</i> …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

7 One-Minute Weight-Loss Ideas

You know how that $4 latte that you get every morning doesn't seem <i>that</i> extravagant at the time—but when you add up how many $4 lattes you've had over the course of a month, you realize that you've had $100 worth of caffeine? The same thing can happen when you want to lose weight—well, in the good, …

The MELT Method

• <b>Author:</b> Susan Hitzmann<p>In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.<p>With a focus on the body's connective tissues and the role they play in pain, …

Smart Organizing: Keep Things Where You'll Use Them

The idea behind this post sounds like a no-brainer, but sometimes it can take a while to really be aware of your habits and needs. My ironing board, …

Closets

Quick Fix: An Instant Bedroom Style Update

I’ve been on the market for a new bed lately, and while I’ve decided on a simple wood bedframe, part of me still longs for a cushy upholstered …

Bedrooms

Before & After: A One-Weekend Bathroom Refresh (+ Painting Tips from a Lazy Perfectionist)

With the warm season starting, I’ve become obsessed with all things white. So I’ve returned to my rental white walls in the bathroom, which feels so …

Archives

5 Easy, Budget-Friendly Kitchen Upgrades You Can Do This Weekend

Happy weekend! If you're the sort who relaxes by doing projects around the house, one of these low-cost kitchen upgrades might be just the thing for …

Kitchens

Homekeeping Hints: How To Clean, Fix & Maintain Tile Floors

• This may be common sense, but dirt can easily scratch tile surfaces so it's important to keep your floor clean by regularly sweeping or vacuuming it. …

Repairs

Before & After: DIY Dishwasher Facelift

Refrigerators have regularly been the subject of impressive DIY makeovers, whether it be with corkboard, chalkboard paint, or wallpaper. But what …

Home Improvement

Choosing the Right Size Sofa: Four Key Questions to Ask Yourself

I recently moved across the country and, let me tell you, squeezing my roomy Los Angeles sofa into my tiny New York City apartment was nothing short …

Sofa