kdor

416 Flips | 4 Magazines | 27 Likes | 1 Following | 2 Followers | @kdoor | Keep up with kdor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kdor”

4 Swim Sets For 70.3 Training

These 2,000–2,500-yard sets are designed to improve the swim at your next half-Ironman. Each set replicates the speed changes, distance and other …

Best smartphone cameras: Galaxy S7 vs. iPhone 6s vs. Nexus 6P vs. Lumia 950

Samsung vs. iPhone, Nexus vs. Lumia. It's time to find out who makes <i>the best</i> smartphone camera.Recently a new smartphone waltzed onto the scene, …

Single, Satisfied, and Sent: Mission for the Not-Yet-Married

If you’re single, Satan is after you.<p>Okay, he’s after all of us, but there are some unique dangers in singleness — especially in unwanted singleness. …

Did Nazi Research Actually Contribute Anything To Medical Science?

Nazi Research: Trauma Experiments<p>Inmates at Ravensbruck were often unwilling recipients of phosphorus treatments, as seen above. Image Source: …

Seawater

Gregg Popovich broke down what he looks for in players, and it was an inspiring life lesson

The San Antonio Spurs are enjoying an unprecedented run of success, currently cruising for a 69-win season and a 19th straight playoff appearance.<p>There's no single factor behind the Spurs' success, but a big part of it has been the culture they've created, which could be the best in sports. The …

Essential triathlon advice (from tri coaches)

Photo: John David BeckerThere are thousands of separate bits of triathlon coaching advice out there. But if coaches themselves could give you one …

Dems in Senate passed a resolution in1960 against election year Supreme Court appointments

February 14, 2016<p>Read it and weep, Democrats. The shoe is on the other foot. David Bernstein at the Washington Post’s Volokh Conspiracy blog:<p>Thanks …

21 Crazy Things That Happened Due To The Insane Cold In Eastern Canada

"My Fitbit thought I died."

The Beauty and Challenge of Singleness

What does it mean to live as a single man in today’s world? Some men are single at 20, others at 60. Some are single by choice, others by undesired …

Use This Secret Code to Help You Improve Your iPhone Signal

Who knew.<p>A secret iPhone hack has emerged that makes seeking out solid signal easier by showing you how good your connection is in a number rather than an antiquated bar chart system. It's surprisingly simple; you just need to enter a secret code to pull up your iPhone's Field Mode tool.<p>The code …

Mountain Biking

How to activate your iPhone's hidden Field Test Mode

Forget looking at how many bars - or, on the iPhone, dots - of signal you have. Geek out by activating you iPhone's hidden Field Test Mode.<p>If you're …

Wi-Fi

With Direct Primary Care, Health Care Doesn't Have To Be Expensive

Obamacare’s third annual enrollment period for health insurance is officially almost over. Americans who do not have access to employer-sponsored health insurance, are self-employed, or have been dumped into the individual marketplace by their employers have the opportunity to sign up or renew …

Doctors need to learn to be better managers to run their practices.

A few years ago, Katherine White was feeling burned out. The Massachusetts dermatologist runs a private practice at which she oversees a nurse, two …

University of Tennessee

This wearable chair from Japan helps surgeons through long hours of surgery

<i>(The Bridge) –</i> As IT industry workers normally work facing to desktops or laptops, more than a few of them are willing to use items like a standing desk to avoid sitting at work for all day. While there are many jobs that let people work while standing, one of the hardest is probably surgical …

Want a Quick Boost to Your Cycling? Try the Kegel.

Cyclists know that core training is important. But right below your abs is another muscle group that’s often ignored until a problem arises: your pelvic floor. The group comprises the muscular base of the abdomen and is attached to the pelvis. A strong pelvic floor can improve breathing and lead to …

Exercise

Recharge Your iPhone 6 Quickly With the iTron Portable Battery Pack

With CES 2016 underway, the year’s best products are slowly starting to trickle in and among the first is a powerful new battery pack called the …

5 of the Greatest Physics Demos From the MythBusters

Yes, this is the final season of the <i>MythBusters</i>. The greatest part of the show is the fact Adam Savage and Jamie Hyneman aren't scientists but they …

The Secret to De-Fogging Your Windshield Revealed...By NASA

Science does it again.<p>Winter is here, and for lots of us, that means dealing with a foggy windshield full of condensation when we go to start our cars. In the grand scheme of things, it doesn't take <i>that</i> long for your defroster to clear your windshield, but if you're harried and already late for …

Prevent Knee Pain with These Basic Exercises

Exercise may be the best medicine for chronic achy knees. "Strengthening the muscles around the joint protects you from injury by decreasing stress on the knee," says Willibald Nagler, MD, chairman of rehabilitation medicine at the New York Hospital–Cornell Medical Center in New York City. But you …

Pain

You Might Need To Rethink How Many Calories Are in a Pound

You’ve probably heard the number-one “rule” of weight loss: It takes a 3,500-calorie deficit between calories consumed and calories burned to produce a one-pound drop in body weight. This old chestnut is more than 50 years old. Problem is, it’s wrong.<p>Physiologists, nutritionists, and unsuccessful …

Fitness

This Tree Is So Toxic, You Can't Stand Under It When It Rains

The Tree of Death.<p>In 1999, radiologist Nicola Strickland went on a holiday to the Caribbean island of Tobago, a tropical paradise complete with …

15 secret features hidden in your iPhone

Your iPhone has a lot of hidden features you may not know about, like a hidden map of everywhere you've been and the ability to let you control your screen by tilting your head.<p>We've rounded together 15 hidden features that will help make you an iPhone power user.

Apps

Scientists Say This Strategy Can Help You Learn Anything Fast

We've been studying all wrong.<p>In his book <i>Fluent Forever</i>, opera singer Gabriel Wyner suggests that one of the best ways to learn a new language is to …

The Brain

A Call to Pray for Our Enemies

I am saddened by the tendency of some Christians to call for the sending of missiles upon our nation’s enemies more than to pray for the sending of …

Here's the secret way to hide the iPhone apps that Apple won't let you delete

Apple includes 30 applications with the iPhone and none of them can be deleted. Many iPhone owners have resorted to creating an "Apple" folder that contains un-used and un-removeable apps.<p>Apple CEO Tim Cook, has vaguely hinted that the company may be working on a way to remove the default apps that …