Katharine

15 Added | 4 Magazines | 23 Likes | 2 Following | 2 Followers | @kdesantos | Keep up with Katharine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katharine”

Soba Noodles Salad

Prepare Dressing-<p>Combine all the ingredients in a clean non-reactive bowl, give a good stir and keep aside. You acn also do this in a jar, cover the …

Sesame Oil

The Best Homemade Protein Power Bar Recipe | Men’s Health

Watch the video above to see how to make them or use the recipe below as your guide.<p><b>What You’ll Need:</b><p>6 dried figs<br>• 2 Tbsp coconut oil<br>• 1/4 cup peanut butter<br>• 1/4 cup almond meal<br>• 1/4 cup dried cranberries<br>• 1/4 cup coconut flakes<br>• 1 tsp sea salt<br>• 1 cup pecans<br>• 2 scoops chocolate protein powder<br>• 1/4 cup water<br>• pinch of …

Tahini Blondies

• Calories 455.25<br>• Fat 20.51g<br>• Sat fat 5.54g<br>• Protein 8.22g<br>• Carbohydrate 63.25g<br>• Fiber 1.80g<br>• Sugar 41.75g<br>• Cholesterol 54.90mg<br>• Iron 5.14mg<br>• Sodium 339.85mg<br>• Calcium …

Food

8 Hard Truths About Happiness No One Wants to Admit

Some people appear to be happy-go-lucky on the outside, but they struggle desperately behind closed doors and never give the matter much thought as …

Happiness

Chocolate Peanut Butter Oatmeal Bars

Chocolate Peanut Butter Oatmeal Bars<p>Prep time<p>10 mins<p>Cook time<p>20 mins<p>Total time<p>30 mins<p>For chocolate peanut butter fans, these oatmeal bars can't be …

How to cope with loneliness

The new spin on loneliness is that we ought to welcome it, in modest doses, says Oliver Burkeman<p>Loneliness is everywhere in the world of psychology these days – the subject of so many studies, articles and talks that you sometimes wish the loneliness researchers would go away, so you could just get …

Psychology

8 Harsh Truths That Will Immediately Make You More Successful

Success isn't always easy--but learning these lessons now will propel you to the top.<p>Ask any successful entrepreneur how they got to the top, and they'll tell you they had to face plenty of harsh truths and realities to get there.<p>This isn't meant to be intimidating; it's empowering! Plenty of …

Motivation

The Elimination Diet: A 60 Day Protocol to Uncover Food Intolerances, Heal the Gut, and Feel Amazing with Dr. Will Cole - mindbodygreen

A 60-Day Protocol to Uncover Food Intolerances, Heal the Gut & Feel Amazing<p>$19.99 USD<p>Direction on what and how to eat to take control of your health<br>• A …

Daylight Saving Time Changes 2018 in Ankara, Turkey

Daylight Saving Time in Other Years<p>DST changes do not necessarily occur on the same date every year.<p>Show DST from:<p>Year<p>DST Start (Clock Forward)<p>DST …

Daylight Savings Time

The Final Episode Of Serial

Florida dad who killed daughter and six grandkids fatally shot eight-year-old son in 2001 hunting accident

A Florida man who killed six of his grandchildren, his adult daughter and himself in a mass killing at his home Thursday had spent time in prison a …

20 Pasta Recipes to Make this Fall

So long, fresh tomatoes and super ripe zucchini. We've moved onto some rich fall flavors now, and are craving squash, pork ragu, mushrooms, and more<p><b>So long, fresh tomatoes and super-ripe zucchini.</b> We've moved onto some rich fall flavors now, and are craving squash, pork ragu, mushrooms, and more. …

Cooking

'Spring Forward' With These 12 Quick Brunch Recipes

These 12 quick brunch recipes are perfect to make when you've lost an hour of sleep (thanks Daylight Savings!).<p>For those of us who like sleep (that is, everyone) it's the most dreaded morning of the year: The day we "spring forward" into Daylight Savings Time. The bad news: We've lost an hour. The …

Breakfast