Kathlean Craft

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Your Cast Iron Skillet Will Never Be The Same After You Make These Steak And Potato Nachos

AMAZE!<p>2 russet potatoes, sliced<p>1 pound skirt steak<p>4 Tbsp. olive oil<p>Salt (to taste)<p>Pepper (to taste)<p>2 tsp paprika<p>1 cup shredded cheddar cheese<p>½ cup shredded Monterey jack cheese<p>Sour cream<p>Salsa (optional)<p>2 minced green onions<p>1. Place sliced potatoes in a large bowl. Toss with olive oil, salt, pepper, …

Three ways to eat healthy from the new U.S. dietary guidelines

<b>(CNN) —</b> When the long-awaited 2015 dietary guidelines arrived, they came with three recommended diets, each designed to make sure you get all the nutrients you need, but don't overdo it with calories.<p>If you enjoy typical American fare but want to make sure you're eating right, the healthy American …

Nutrition

Mediterranean diet linked to lower risk of heart attack, stroke

<b>(CNN) —</b> The list of Mediterranean diet benefits is getting even longer. A new study found that a diet high in fruits, vegetables, fish and unrefined foods is linked to a lower risk of heart attack and stroke in people who have heart disease.<p>The latest research builds on previous evidence that your …

Holistic Medicine

This Cauliflower Pizza Crust Is Super Cheesy And Easy To Make

<b>It's a great low-carb dinner option, too!</b><p><i>By Audrey Bruno</i>, SELF<p>Photo: Romulo A Yanes<p>Cauliflower is having a moment. Once reserved for crudité platters and side dishes, this nutritious cruciferous vegetable has become a shining star of vegetarian cuisine. It's turning up in all shapes and sizes, and …

Food

New York Restaurant Denies Blind Woman and Her Service Dog

An upstate New York restaurant is facing backlash after it denied service to a blind woman who was with her service dog. Mary Beth Metzger attempted to dine at Hana Japanese Steak House in Albany on January 28, reports the <i>Albany Times-Union</i>, but the restaurant's manager repeatedly told her "no …

Disability

30 Mouthwatering Pasta Recipes

For a restaurant-quality Italian meal that will be ready in minutes, toss store-bought four-cheese ravioli in olive oil kicked up with garlic, …

The Japanese Breakfast You Can Actually Make on a Weekday Morning

A breakfast bowl worth making every morning, because the Japanese always seem to do it better.<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin.</i><p>I only justified …