7 Flips | 2 Magazines | 1 Following | @kclsean | Keep up with kclsean on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kclsean”

These 12 Videos Show the Proper Form for a 7-Minute Full Workout

Interval training, as we've mentioned before, is one of the most efficient ways to exercise. Yesterday we shared a routine that gives you a full-body …


Kakenya Ntaiya: A girl who demanded school

My escape from North Korea | Hyeonseo Lee

My journey to yo-yo mastery | BLACK


Grit: the power of passion and perseverance | Angela Lee Duckworth

Learn to read Chinese ... with ease! | ShaoLan

Why 30 is not the new 20 | Meg Jay

TED Talks