kcharalambous

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Does the Hair-Growth Helmet Actually Work?

Here's what it actually looks like:<p>[[{"type":"media","fid":"254816","attributes":[]}]]<p>It’s not science fiction. The technology to stimulate hair growth with light goes back almost 15 years, says MH dermatology advisor Adnan Nasir, M.D.<p>In a 2013 clinical trial, men who spent 25 minutes under the …

The Best Pushup Workout to Build Chest Muscles

“This will help you squeeze in a lot of muscle-building work in a short period of time,” Speer says.<p>Watch the video below to give this pushup progression a try. You may not be able to complete the whole thing the first time through, but after only a few workouts, you'll notice serious improvements …

7 Explorers Name The Most Beautiful Place They've Ever Seen

Looking for travel inspiration? We've been asking fascinating people -- Pulitzer Prize-winners, world champion athletes, entrepreneurs, artists, and more -- to share the greatest travel journeys of their lives.<p><b>New Guinea</b><p>Scientist and author Jared Diamond, who won the Pulitzer Prize for "Guns, …

Hiking

Joe Manganiello's Upper-Body Workout

Joe Manganiello

The 30 best shoulders exercises of all time

You need to hit your deltoids, upper trapezius, serratus anterior, rotator cuff muscles, and levator scapulae to truly build three-dimensional …

Muscle

The Original 21 Day Shred Ab Workout

Click here to get your copy of the expanded and improved version of <i>The 21-Day Shred</i>, plus The Shred Series workouts.

Workouts

Investing in wine: seven things you need to know

Considering making the jump in to fine wine investment? Follow our advice so you end up with the best of the bottles<p>Wondering how best to invest that £10,000 – or more – you have spare? Fine wine boasts one of the best performing asset classes of the last 20 years. And with the most expensive lot …

The Incredible 2-Minute Ab Workout

"First, you need to use your core muscles to stabilize yourself in the plank position as you quickly run your feet underneath you," says De Wispelaere. "And then, right away, you need to pop up and use those same muscles to forcefully throw the ball into the floor."<p>Even though the challenge only …

10 Health Numbers You Can Hit This Year

And that’s a mistake: A study from the University of Oregon found that patients who were most engaged in and knowledgeable about their own health were less likely to partake in unhealthy behaviors or visit the emergency room, and more likely to score in the normal range for certain basic lab tests …

First time Amsterdam: top tips for your first visit to the Dutch capital

Golden Age canals lined by gabled houses, candlelit cafes, whirring bicycles, lush parks, monumental museums, colourful markets, diverse dining, quirky shopping and legendary nightlife make the free-spirited Dutch capital one of Europe's great cities. With so much on offer it can be overwhelming …

European Travel

Start the New Year Off Right: 7 Healthy, Fast Weeknight Dinners

<b>1. Blackened Tilapia</b><p>This is one of my favorite fish recipes, and it's super quick and easy. Mild tilapia fillets are dusted with a bold Cajun spice rub, then sautéed in olive oil until crisp and flavorful on the exterior and tender and flaky within. <b>GET THE RECIPE</b><p><b>2. White Chicken Chili</b><p>Made with …

Cooking

10 Reasons Jennifer Lawrence Is Our Dream Girl

Jennifer Lawrence<p>Is there anything that the incredibly talented Jennifer Lawrence can't do? The 24-year-old's latest movie, <i>The Hunger Games:</i> …

The Game Changer Workout

January is a good time to reflect on the past 365 days and recognize accomplishments as well as areas for improvement. But it’s also a great time to …

Workouts

Beyond the ramen burger: super unhealthy fast food - in pictures

Hybrid fast foods – earlier this summer we had the Cronut, now comes the ramen burger. The unhealthiest fast food pairings around<p>Introducing ... the Cronut, a hybrid between a croissant and a doughnut

B&O Play previews A9 Nordic Sky edition wireless speakers (eyes-on)

Not to leave its $2,699 A9 wireless speaker stuck with solid colors for the fall and winter, B&O Play's added some limited editions inspired by the natural color palette of Scandinavia. Dubbed the Nordic Sky editions, the three variants previewed for Copenhagen Fashion Week represent dawn, twilight …

Gastronomista for Cool Hunting Gift Guide - Cool Hunting

A "place where you might find architectural chicken coops, tea parties, decanters, bespoke knives or donut art," the NYC-based blog Gastronomista is the work of Emily Arden Wells, an architect by day, and a writer and drinks aficionado by night. Wells' background in art and design lends itself to a …

Celebrity Gossip

What is the world's favourite holiday destination?

<b>For many people the holiday season has arrived. Where do those travelling abroad go? UN figures suggest that France had more foreign visitors than any other country in 2012, while the most visited capital city is now, according to one study, Bangkok.</b><p>A recent study by the United Nations World …

Tourism

You Don't Know 'Weird' Until You've Seen These 11 YouTube Videos

With all this volume, there are videos of types and qualities. Important documentaries, fun family vacation videos, instructional how-tos, and on and on.<p>We'd like to turn your attention to a very specific population of videos - the weird, head-scratching stuff that begs the question, "What am I …

Family Vacations