Kay

680 Flips | 17 Magazines | 7 Likes | 10 Following | 9 Followers | @kchapa | Keep up with Kay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kay”

This is why you should never air-dry your hair

Hands up if you thought leaving your hair to dry naturally was good for it? Yes, same here. After all, we've always been told that heat equals bad news for your locks.<p>But, it turns out we might have been making a big haircare mistake by letting our hair air-dry – at least according to one expert, …

Hair Care

19 Beautiful Dark Brown Hair Colors to Inspire Your Next Dye Job

Unlike Instagram-friendly rose gold, gray, and the ever-growing gamut of rainbow hair colors we've witnessed trend on red carpets and social media, dark brown is one shade that will simply never go out of style. The reason being is it's both timeless and incredibly versatile; there are myriad …

Hairstyling

What's The Best Workout To Help You Wake Up In The Morning? The Scientific 7-Minute Workout Can Give You A Surprising Boost

If mornings aren't your jam, and you hit snooze eleventy-million times before diving head first into a pot of dark roast, you probably don't have a …

Exercise

Some Exercise Types Are Better Than Others When It Comes To Improving Mood

A new study that more than 1.2 million people participated in suggests that exercise can indeed boost your mood and that some types may be better …

Mental Health

These Are 15 Free Excel Templates You Can Use to Make More Money

Use them...and profit.<p>In these days of cloud-based systems, mobile applications, and web-based services, why use a spreadsheet for any other purpose than analysis?<p>Three reasons: ease, customization, and cost. A spreadsheet can be easily saved, updated, and reused again and again. A good template …

Project Management

Hacks For Overthinking Aren't As Complex As You'd Think, So Here's What Experts Suggest

Overthinking is the type of thing you don't realize you're doing until it's already succeeded in making you feel horrible. Whether it's some …

Self-help

This is the day your happiness peaks on a vacation—so plan accordingly

Ever feel like you need a vacation after you get <i>back</i> from your vacation? You’re not alone, because travel can be straight-up exhausting—especially if …

Happiness

10 Things Mentally Strong People Give Up to Gain Inner Peace

Letting go of certain things can open the door to true contentment in life.<p>Mental strength and inner peace go hand in hand. Mentally strong people are confident that they can handle whatever life throws their way.<p>That's not to say they don't feel pain or that they don't get sad--they experience …

Self-help

The Expert Guide to Air-Drying Hair Without the Frizz

There's a reason my long, thick hair is <i>just</i> starting to recover after years of abuse with hot tools and product overload alike: Because for far too …

Hair

A Study of 140,000 People Says Walking This Much Per Week Adds Years to Your Life

It's less than you think.<p>Human beings are not sloths. "We need to move," Harvard psychiatrist John Ratey has explained. "It's only 10,000 years ago that we were hunter-gatherers and we moved anywhere from 10 to 14 miles a day."<p>Which might sound kind of alarming to you.<p>While we all know that too …

American Cancer Society

These 9 behaviors could cut your dementia risk by 35 percent

Quitting smoking, being social, and exercising more can boost your brain health.<p>Dementia has long been thought of as an inevitable part of aging, but researchers are increasingly learning that’s not quite true.<p>About a third of dementia cases might actually be avoided by living a lifestyle that …

Dementia

A Single Grammar Mistake Makes You Instantly Lose All Credibility. Here Are 10 to Avoid

When it comes to landing new business or a job, it's cool to be a grammar nerd.<p>President Trump earlier this week blamed poor grammar for comments that had him siding with Russia over U.S. intelligence agencies. Would. Would not. Big difference. Who knew? Um, everyone.<p>Politics aside, just one little …

An Aspirin A Day? Not So Fast

I thought we’d put this one to bed. A large-scale study showed that low-dose aspirin (one quarter of a standard 325 mg pill, or about 81 mg) taken once a day can prevent heart attacks and some common types of cancer, including colon cancer.<p>I wrote about this topic just over a year ago, and I’ve …

Biomedicine

Seven Excel Tricks You Need To Start Using

Image: iStock<p>Microsoft Excel is packed with useful data management features that don't see a lot of use, like pivot tables, index and match, and …

How to Record the Screen on Your iPhone or iPad

Need to capture exactly what’s on your screen? The built-in Screen Recording tool can create a video of your screen activity and can also help you …

Windows 10

Without a Doubt, the 9 Best Documentaries on Amazon Prime Will Change Your Life

If you're a regular MyDomaine reader, you've no doubt noticed I've been watching a lot of documentaries lately. In the past few months, I've scrolled …

Cornbread

Use this recipe to make stuffing or simply serve it alongside weeknight dinners.

Vegan Blueberry Crisp

Toasted almonds add an extra crunch to the oat topping in this easy vegan dessert. Chock-full of fresh blueberries, it's ideal for summer entertaining.

Sour-Cherry Pistachio Crisp

CRISP \'krisp\ a baked concoction of sweetened fruit with a crumbly topping. Ours has more than a pound and a half of pitted sour cherries. Some debate whether the topping should include oats. Ours does, plus pistachios and the traditional brown sugar, butter, and flour. There's no disputing the …

Coconut Cookies

Our coconut cookies are a cross between a coconut macaroon and a chewy butter cookie.

Recipes

The Changing Face of Romance Novels

Growing up in Minnesota, Helen Hoang suffered from crippling social anxiety and struggled to make friends. She found refuge in romance novels, frothy stories that allowed her to experience intense feelings that were clearly spelled out on the page, always with the promise of a happy ending. “It was …

The Best Workout Videos for Weight Loss

Fitness videos are a smart way to get your exercise in the privacy of your home. Exercise will help you burn a lot of calories. The more calories you …

Old before your time? Scientists have put together five warning signs middle-aged people will suffer from frailness in retirement

Scientists have put together five warning signs middle-aged people will suffer from frailness in retirement.<p>Being inactive, obese or a smoker in …

Middle Age

Amazon Is Recruiting People to Start Delivery Businesses. Here's Why I Think Some People Could Get Rich

There's risk in any business. But if you asked me to invest in a business with these built-in advantages, I'd certainly listen.<p>I know a lot of people who have made a ton of money on Amazon.<p>Now, Amazon says it wants to recruit entrepreneurs to build a national network of small, independent delivery …

15 tech upgrades you can get for free

You’ve spent so much money already – on a laptop, tablet, computer, router, network extender, printer and smartphone. You’ve signed up for the internet, and you’re paying monthly fees. You’ll be relieved to know that a lot of tech is free.<p>Open-source software is like the generic brands you find in …

Software

Mediterranean Diet Study Walks Back Strongest Claim. Here's What Researchers Got Wrong

Don’t put down the Greek olives and fresh fish just yet, but the widely recommended Mediterranean Diet is short a few nuts.<p><i>The</i> <i>New England Journal of</i> …

How To Make Real KFC Chicken (With All 11 'Secret' Herbs And Spices)

The recipe for KFC chicken used to be a closely guarded secret. However, a former KFC employee recently leaked the alleged "11 secret herbs and …

This Chicken Enchilada Skillet Feeds a Hungry Crowd — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

This 95-Year Stanford Study Reveals 1 Secret to Living a Longer, More Fulfilling Life

This decades-long study shows that living an easy, stress-free life won't make you happier -- and definitely won't help you live longer.<p>What will make you happy? What will make you feel fulfilled? What will help you live a longer, healthier life?<p>Good questions.<p>Enter Lewis Terman with an …

18 iPhone Tips That'll Make You Seem Like A Phone Wizard

Holy shit! These are legit.