Karen Styers

17 Flips | 2 Magazines | @kchana | Keep up with Karen Styers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen Styers”

Fort Moultrie - Fort Sumter National Monument (U.S. National Park Service)

In December 1860 South Carolina seceded from the Union, and the Federal garrison abandoned Fort Moultrie for the stronger Sumter. Three and a half …

Charleston Sailing Tours, Sunset Sails, Sightseeing, Harbor Tours, The Schooner Pride, South Carolina (SC)

Welcome Aboard<br>The Schooner Pride<p>Tour Charleston Harbor and experience the best in Charleston sailing, sightseeing and attractions on The Schooner …

Top 10 Things to do in Historic Charleston, SC

• <b>Stroll The Battery</b> – sunrise and sunset are optimum times.• <b><br>Swing on the swings</b> at Waterfront Park.<br>• Window <b>shop</b> on King Street.<br>• Visit some <b>cemeteries &</b> …

Ghost and Graveyard Walking Tours in Charleston, SC

Book Your Tour!<br>Come and walk with us when the sun goes down. The Charleston Ghost and Graveyard Tour gives you an exclusive opportunity to walk …

Restaurant & Bar

Bulldog Tours - Charleston Tours

Bulldog Tours’ Charleston Tours<p>Discover why Bulldog Tours is the top Charleston tour company! As featured on The Travel Channel, The Food Network, NY …

Welcome

Is Going Gluten-Free the Secret to Getting Perfect Skin?

The latest trend in healthy eating involves cutting gluten out of your diet (if you've been to Whole Foods lately, you've probably noticed how the whole store is basically gluten-free). I'm a fan of gluten (pizza and beer are my friends), but I'm thinking about eliminating it from my diet—at least, …

Is Gluten-Free the Answer to Clear Skin, Too?

If you feel like you're already doing everything you can to get clear skin -- eating right and using good-for-you skin care products -- yet... you're still battling blemishes, acne or eczema or other skin issues that just won't die, you could actually have an allergy to gluten.<p>We've heard a whole …

Gluten-Free Meals for Better Running

Get all the carbs you need in delicious, easy-to-make dishes.<p>Pasta, bagels, and bread have long been the go-to energy source to fuel workouts. Runners who stop eating wheat–going gluten-free for health or diet reasons–lose out on not only easy carbs but other key nutrients, such as fiber and B …

Food

"Gluten-free diet reduces adiposity, inflammation and insulin resistance associated with the induction of PPAR-alpha and PPAR-gamma expression."

Abstract Title:<p>Gluten-free diet reduces adiposity, inflammation and insulin resistance associated with the induction of PPAR-alpha and PPAR-gamma …

Chocolate Chip Banana Bread, Gluten Free

Chocolate Chip Banana Bread, Gluten Free<p>Prep Time: 25 minutes<p>Total Time: 90 minutes<p>Yield: 1 loaf<p>Ingredients<p>200g GF flour mix<br>• 100g raw sugar<br>• 2 tsp. …

Pillsbury and Celiacs Welcome Three New Gluten-Free Products to Market

Thank you Pillsbury! Your friends at Triumph Dining were thrilled to read your recent press release on your new offerings: pie and pastry crust, …

Dunkin’ to Sell Gluten-Free Doughnuts in Fast-Food First

Dunkin’ Donuts is poised to beat McDonald’s Corp. and Starbucks Corp. in introducing the fast-food industry’s first gluten-free pastries …

Gluten-free baking

Increasingly, people ask me for reliable gluten-free recipes that are relatively effortless, yet flexible enough to be adapted using different …