Why Belly Fat Is More About Hormones Than How Much You Eatmindbodygreen.com - By William Cole Weight loss is a struggle that many people deal with their whole lives, often with little to no success. The problem is getting more serious by the …
I Consumed Fresh Ginger Every Day For 1 Week, and These Were the ResultsPOPSUGAR - Amanda McCoyI've always loved the flavor of ginger. Spicy and pungent, it is delicious in tea form and almost completely cuts the bitterness of vegetables in fresh juices and smoothies (adding ginger is basically
What Can You Eat On the Mediterranean Diet?TIME - Amanda MacMillanThe news about the Mediterranean diet keeps getting better. Two studies were recently published about the less-known benefits of the popular eating plan: In one, men who followed the diet had a lower of
Diabetes Researchers Identify Five Different Types of Diabetes, Not Just Type 1 and Type 2TIME - Amanda MacMillanFor many years, diabetes cases have largely been classified as either type 1 or type 2. But a new study suggests that there may actually be five different types of the disease—some of which may be more
6 anti-ageing foods that may add years to your life | The Express Tribunetribune.com.pk - By Entertainment Desk KARACHI: Each one of us wants to age with grace. While tough daily routines tend to increase dark circles, wrinkle skin and make our hair grey, we …
The reason a calorie-restricted diet extends your lifespan is in your genesnewatlas.com - Rich Haridy You've probably seen some headlines in recent years heralding the correlation between a lowered caloric intake and increased lifespan. The topic has …
Certain doctors are more likely to create opioid addicts. Understanding why is key to solving the crisis.Vox - Julia BelluzThere’s a huge amount of discussion these days about the opioid epidemic in America: how the overdose rate got so shockingly high and what should be done to stop it. A common belief is that opioid addiction
End of daily injection for type one diabetes on horizon as scientists begin building 'smart' insulin capsuleThe Telegraph - By Sarah KnaptonA world in which type one diabetics no longer need to inject themselves every day may be just a few years away, after British scientists launched an ambitious project to create a system which delivers
Focaccia con Cambozola (Flatbread With Cambozola Cheese and Roasted Garlic)wordpress.com - musicisarainbow Look! I’m finally posting about food! And it’s not controversial at all. Well, unless you really hate garlic. If so, I’m not sure we can be friends. …
Mindfulness Take advantage of the psychological practice Apple, Yahoo, Starbucks, and Google are teaching their employeesBusiness Insider - Travis Bradberry, IncMindfulness is an increasingly popular notion in the workplace, with companies such as Apple, Yahoo, Starbucks, and Google using it to their benefit. Google, for example, offers employees a 19-hour course
Scientists Identify the Least Healthy Foods at Chain Restaurantsmentalfloss.com - BY Anna Green Would you wash down a McDonald’s Big Mac with two more Big Macs? Or follow up your dinner with a full cup of granulated sugar for dessert? According …
We need to stop sanitizing everything and let bacteria back in ourNew York Post - By Joselin Linder His idea runs counter to hundreds of years of scientific practice. Since a surgeon named Joseph Lister became the first to use antiseptic techniques …
Drinking 49 health 'facts' you've been told all your life that are totally wrongBusiness Insider - Dave MosherWho hasn't shared these and other amazing-sounding notions about about health and the human body, only to feel embarrassed later on — when you find out the information was inaccurate or flat-out wrong?
We all have A Blue Mind: Science Explains How Staying Near Water Can Change Our Brainsthemindsjournal.com - Jenny Marchal Have you ever felt at peace when you’re walking by the ocean? A sense of rejuvenation when you stand by a waterfall? How about taking in the view of …
New study shows BPA-free plastics may not be saferinhabitat - by Michelle Kennedy Hogan Many plastic products now tout that they are “BPA-free,” meaning that they are no longer comprised of the endocrine-disrupting industrial chemical …
Fasting Fasting for three days can regenerate entire immune system, study findsThe Telegraph - By Sarah KnaptonFasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable". Although fasting diets have been criticised
FlipboardIcon version of the Flipboard logo 'BPA-free' plastic accelerates embryonic development, disrupts reproductive systemsciencedaily.com - University of California - Los Angeles Health Sciences Companies advertise 'BPA-free' as a safer version of plastic products ranging from water bottles to sippy cups to toys. Yet a new study demonstrates …
FlipboardIcon version of the Flipboard logo 7 Probiotic Foods That Are Great For Your Gutmindbodygreen.com - By Josh Axe After once being relegated to the shelves of obscure health markets, probiotics are officially everywhere. They’ve popped up online and in grocery …
Bifidobacterium longum: The Health Benefits of Probioticsglobalhealingcenter.com - Brandon May Ten years ago, the thought that microorganisms in your body could lead to a mind-blowing list of benefits might have sounded farfetched. Our greater …
FlipboardIcon version of the Flipboard logo Epigenetic 'eraser' can reset behavior, disease vulnerability and life experiences | Genetic Literacy Projectgeneticliteracyproject.org
40 Ways to Lose Weight When You’re Over 40eatthis.com - Grant Stoddard This is 40. You’re wiser. You know yourself. You’re making strides professionally and possibly reproducing. Then, seemingly overnight, you realize …
Cancer So . . . It Turns Out Cancer Can Be Killed After Allmedium.com - Jeff Witzeman “Your lives are going to change forever,” the Urologist told us after removing a golf ball sized tumor from my wife’s bladder. “The cancer has spread …
4 Game-Changing Brain Science Discoveries Redefining Happinesspsychcentral.com - Kim Ward, PhD & Hilary Stokes, PhD Have you ever tried to tell yourself to “just relax” and “enjoy” an unexpected traffic-filled commute that is sure to make you late? You keep telling …
FlipboardIcon version of the Flipboard logo This Habit May Separate Happy & Unhappy Peoplemindbodygreen.com - By Carol Preibis Take a minute to consider these four scenarios. Which do you think would make you happiest? You might be surprised to learn, research backs numbers …
How to eat right for your age. Fitness and nutrition strategies for your 20s through to your 80s.precisionnutrition.com - Krista Scott-Dixon Good health and a killer bod might come naturally in your 20s… but what about your 30s, 40s, 50s, 60s, and yes, even 70s? Here’s how to eat right for …
