Kayla Miller

123 Added | 8 Magazines | @kaylamiller37 | Keep up with Kayla Miller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kayla Miller”

Meditation: The Biggest Myths

One of the biggest obstacles that keeps people from meditating? The misconceptions surrounding it. Here, four common myths about the practice.<p><b>Myth:</b> You don't have enough time to meditate<b><br>Reality</b>: Many people report that even just five minutes a day makes a big difference in their lives, says …

Yoga May Boost Arousal

“High blood pressure and high blood sugar, both symptoms of metabolic syndrome, can interfere with circulation, which means that blood flow is compromised to <i>all</i> organs, including pelvic organs,” says Ray Sahelian, M.D., author of <i>Natural Sex</i> Boosters, who was not involved with the study. “A yoga …

High Blood Pressure

Benefits of Yoga: It Boosts Your Career!

Previous research has shown that regular aerobic exercise—even walking—can boost your brain’s performance. But unlike the benefits of aerobic exercise, which take a while to kick in, yoga has a pretty immediate effect on your mind—so you’ll feel it just 30 minutes after you say “Namaste,” says …

Yoga

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Rosemary Lime Cocktail

Can we just call it cocktail time? Let’s just take a minute and take in a cocktail.<p>I’ve got too many Post-It notes with too many tasks on them.<p>I’ve …

8-Year Old Girl Raises PH levels And Shrinks Cancer Tumors By 75 % With Diet

I'm in!<p>Another story of a cancer patient treating themselves through diet has surfaced. Not long ago we shared a similar story of a man with stage 3 …

Chocolate Cheesecake Recipe Demonstration - Joyofbaking.com

Pumpkin Bread Pudding

Pumpkin pie is a traditional part of than Thanksgiving meal for many families, such as staple that it is as expected as the turkey. I am a big …

""I won't forget, I won't forget " "So did you bring it?" "Sh*t ""

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Farmers markets: Be aware of the rhythm of the season

April is generally the least abundant month for locally grown fruits, with nothing like the profusion of stone fruits in summer, apples in autumn and citrus in winter. But there's still plenty of great choices at farmers markets, particularly for shoppers alert to the rhythm of seasons and growing …

The Best of Grilled Cheese

Feeling like you’re underachieving in the Grilled Cheese department lately? Bread, a bit of butter and a thick slice of cheese thrown on a grill is …

Trader Joe’s Peanut Butter Chips, reviewed

Peanut butter chips are an easy way to add some extra peanut butter flavor to a batch of cookies or brownies. Trader Joe’s Peanut Butter Chips are a …

Make Thanksgiving "Fall / Autumn" Tree Cupcakes - A Cupcake Addiction How To Tutorial

Russell Brand May Have Started a Revolution Last Night

The revolution itself may not be televised, but on last night's edition of the BBC's <i>Newsnight</i>, viewers may have witnessed the start of …

Exposing The Truth

Russell Brand talks about Transcendental Meditation at Operation Warrior Wellness launch

Reasons for Jesus

Elsewhere 1

Pumpkin Pancakes

<i>Pumpkin Pancakes are loaded with delicious fall flavor. They’re the perfect warm and cozy start to any chilly morning.</i> Last week I received an email …

Pancakes

Celebrate More Fall Pillsbury Baking Giveaway! (closed)

Fall is the start of baking season for many of us. As the weather gets cooler and the holidays approach, we are inspired to turn on our ovens and get …

6 Pink Desserts for Breast Cancer Awareness Month

The easiest way to show your support and recognition of Breast Cancer Awareness Month – which is every October – is by turning pink. You can put on a …

Pumpkin Butterscotch Chip Cupcakes

Every time I opened the refrigerator this week I had leftover pumpkin puree staring me in the face. It wasn't enough to make a pie, and it was too …

Pumpkin Pie Cocktail

<b>Yield:</b> 1 delicious cocktail<p><b>Total Time:</b><p>5 minutes<p>A festive twist on the classic White Russian.<p>Ingredients:<p>1 oz Pumpkin Spice Kahlua<p>1 oz Whipped Cream …