Kayla Hudon

8 Flips | 1 Magazine | 6 Likes | @kaykayh101 | Keep up with Kayla Hudon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kayla Hudon”

The Ultimate Guide to Positive Personal Habits

43 years of accumulated wisdom about the personal habits of highly successful people, shared in 158 reflections and 7 categories

4 Questions That Will Help You Make Better Decisions

Decision-making is a key skill for every executive. Learn these four simple questions that will improve your outcomes and results.<p>In business and in life, we make decisions every day. Most are automatic and unconscious so our brains are not overwhelmed.<p>The non-automatic type of decisions take …

Simple ways to improve your mood, according to psychologists

Jason Kempin / Staff / Getty Images<p>It's the little things.<p>Some habits just seem to have the power to lift your spirits.<p>Whether it's taking a few minutes to dive deep into your favorite novel, jotting down some things you're grateful for, or spending some time in nature, there's plenty of …

This Shortcut to Success Could Save You Decades

Surprisingly, very few people take advantage of it.<p><i>What's the most badass life hack? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Brandon Lee, entrepreneur, investor, optimist, on Quora:</b><p>Hands down, it's</b> …

7 Insider Tips From A Dating-App Employee

<i>When Bumble first launched in 2014, it revolutionized online dating. For the first time ever, women were totally in control of starting the</i> …

Relationships

The Psychology Behind Why People Don't Recycle

If it's not extremely easy, people won't do it.<p>The benefits of recycling seem straightforward. The practice reduces waste sent to landfills, conserves natural resources, reduces pollution and creates jobs. And the majority of Americans do recycle... sometimes.<p>Far fewer, however, do it …

Long-distance runners, don’t underestimate the power of protein

The favoured fuel of the long-distance runner is carbohydrate – and true to that cliché, Krista DuChene loads up on carbohydrates such as pasta and rice in the days before big events like the one in Rio de Janeiro next Sunday, when she and teammate Lanni Marchant will become the first Canadian …