Kavya

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Ryan Gosling’s Blade Runner Boots Are on Amazon Right Now

The footwear of the dystopian future is available today.<p>Ryan Gosling has become something of an expert at turning his movie costumes into highly coveted menswear. When he starred in <i>The Place Beyond the Pines</i> in 2011, his character's vintage Metallica T-shirts played a part in kicking off the 1980s …

The Strava Effect

It was hot. Really hot, for 6 a.m. I was hauling tail up the east ridge of Mount Sanitas, jumping over wilted yucca and kicking up red dirt. I …

8 killer arm workouts you can do virtually anywhere

Strengthening your arms is no easy feat.<p>From your triceps to your palms, there are a lot of muscles to work.<p>To get the best workout, we turned to New York University physical-therapy professor Marilyn Moffat, who wrote the book "Age Defying Fitness."<p>Moffat walked us through the best exercises for …

Bodyweight Exercise

8 Stretches That Will Help You Touch Your Toes

Flexibility is one of those things that many people talk about dreamily. Like, being flexible would be nice, but sigh, it’s just a pipe dream. Except …

Pain

Secrets of two-hour marathon men may alter running for ever

Kenyan Eliud Kipchoge came within 26 seconds of running’s holy grail<p>On his website you can learn many things about Andrew Jones, professor of applied physiology at the University of Exeter. You can read that he is the author of more than 220 research articles, chiefly to do with human endurance, …

Below the rim: 16 days in the Grand Canyon

Below the rim<p>16 days in the Grand Canyon<p><b>“There is nothing quite like it… a deeply entrenched water corridor… through a desert wilderness of</b> …

Hiking

13 Minutes. 9 Stretching Exercises. One Routine That'll Make You Feel Like a New Person

We're all guilty of skipping out on the stretch at the end of a workout (sorry g2g!), but stretching can decrease recovery time, reduce your risk of …

This Couple Went to Every National Park in America and Says These Are the Best

Death Valley National Park<p>Payne and Irish picked Death Valley National Park, which spans both California and Nevada, thanks to the park’s incredible …

Hike Through 7 European Countries on this Epic Trail

The Via Dinarica is poised to become one of the world’s top trekking destinations.<p>Twenty years ago, the Balkans seemed an unlikely spot to go trekking. Torn apart by bitter conflict, Yugoslavia painfully splintered, and borders between the new republics were better known for acrimonious rifts than …

Hiking

30 Winter Wonderlands Around the World

We tend to associate winter with bleak, gray skies and runny noses, but there's a beautiful side to the season that often gets overlooked. We're talking about Italian mountains covered with snow, pristine frozen lakes, and English cottages that put Norman Rockwell paintings to shame. And while we …

Ascending Zion: How to Find the Park's Best Rock Climbing Routes and Cliff Faces

There’s a lot of rock to climb out in Zion. So much, it can be overwhelming for climbing enthusiasts who visit this craggy mecca. Edward Abbey, one …

How To Train For Hiking - A Practical Guide

Are you planning a hiking trip but not sure if you’re fit enough to take on the challenge? Do you want a body that can cope with long miles, heavy …

Hiking

Foreign Stock Markets Quietly Beginning To Make A Move

Today I want to look at the most important charts as we head into next week.<p>Even though Mario Draghi leaned toward a more optimistic tone on the euro zone outlook and the efficacy of the ECB’s current monetary policy, the rates and currency markets didn’t follow the message.<p>The German ten-year …

Stock Markets

The dark side of your local farmers' market

A few years ago, as the co-owner of a direct-market vegetable farm, my life revolved around harvests and freeze dates, farmers' market sales, and …

Agriculture

Crater Of Diamonds State Park Is The Road Trip Stop That Could Actually Make You Rich

Visitors dig up diamonds worth thousands of dollars. 💎<p>Every trip has a silver lining. And in this case, it’s a diamond.<p>Visitors to Crater of Diamonds State Park in Murfreesboro, Arkansas just might strike it rich: For the price of admission, they get to dig in a field that’s the eroded surface of …

Balkan highlights by road trip

Because its distances are short, and trains so good, it’s easy to overlook how great a road trip destination Europe can be. Though I’ve driven …

The Most Adventurous And Scenic Roads Around The World

<i>There’s no destination. The journey is all that there is, and it can be very, very joyful. Srikumar Rao</i><p>There are millions of kilometres of roads in …

Hiking

Here’s What Exactly Qualifies As “Healthy” Fat

Sometimes, looking at food labels can make our heads spin. Which one is supposed to be good for you — low-fat, non-fat, saturated fat, unsaturated fat? Full-on lard? Ugh. Just tell us if we’re allowed to eat butter now or not. If you’re just as confused as we are by all the info on fat you get from …

Nutrition

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A Pediatrician's View Of Paid Parental Leave

Paternity leave can make a big difference in a dad's long-term engagement with the child, doctors find. Paid family leave also fosters breastfeeding and reduces the incidence of maternal depression.<p>As part of <i>All Things Considered's</i> series Stretched: Working Parents' Juggling Act, NPR talked with …

Parenting

People Are Capable Of Super Human Abilities Using These Ancient Techniques!

<b>“Why should a living being not be able to obtain all the energy it needs for the performance of its life functions from the environment, instead of</b> …

FDA warns parents against using teething tablets and gels

<b>(CNN) —</b> Parents may have fewer options to soothe their teething child.<p>The US Food and Drug Administration is warning caregivers to stop using homeopathic teething tablets and gels.<p>Hyland's, the company that says it has the best-selling version of the tablets, stands by it, and there is no recall. …

Pharma

Geronimo Trail Guest Ranch invites you into the adventure of being alive

The post Geronimo Trail Guest Ranch invites you into the adventure of being alive appeared first on http://thebesttravelplaces.comThere is a …

New Mexico

8 Homes That Co-Exist With Nature

Borrowing some design principles from Mother Nature is a sure way to create a relaxing and gorgeous home. There are plenty of ways to incorporate her …

Landscaping

35+ HTML & CSS Resources for Beginners

by Bradley Nice, Content Manager at ClickHelp.co<p>In case you are not familiar with HTML and CSS, here’s a quick intro.<p><b>HTML</b> is a markup language used …

Henepola Gunaratana’s 10 Ways to Find Happiness

Henepola Gunaratana knows as Bhante G is a Sri Lankan Buddhist monk. He became a monk at the age of 12; in the temple of Malandeniya Village. He is …

Happiness

Forget Apple! Why You Should Be Eating a Pear a Day

This article was republished with permission from yourhealthtube.com<p>Pear is a mild, tasty fruit with a fibrous center. This fruit is rich in significant antioxidants, dietary fiber, and flavonoids and packs all of these nutrients in a cholesterol-free, fat-free, 100-calorie package. Pear has fewer …

The 50 Most Beautiful Places in Africa

Home to 54 countries, Africa has something for everyone. From Algeria's bone-dry Sahara desert to South Africa's iconic urban skylines, the second-largest continent in the world, too, has landscapes as diverse as its animal kingdoms. Still not convinced? These 50 stunning locations should give you …

Africa