Kaustav Ghosh

37 Flips | 14 Magazines | 3 Likes | 2 Following | @kaustavghos2014 | Keep up with Kaustav Ghosh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kaustav Ghosh”

Tech Insider

This 7-minute workout is all you need to keep fit

Researchers at the Human Performance Institute in Orlando, FL, found that a high-intensity circuit training (HICT) routine is the most effective way …

The 27 cities with the best quality of life in the world

1/<p>27. Adelaide, Australia —The city is not only South Australia's main government and commercial centre; it also is key destination for beaches and …

European Travel

After work, is what determines your future! Spend one hour per day doing these 5 things and your life will change forever!

You finish work at 6 pm, go to bed at 12 midnight.<p>Within these six hours, how do you spend them?<p>Watching TV?<p>In fact, the activities you do between 6 …

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

7 things a sleep scientist does to get a good night's sleep

1/<p>He wakes up at the same time every morning<p>The problem many people have when trying fall asleep is that their sleep schedule isn't a schedule at …

Want to Be an Outstanding Leader? Keep a Journal.

From The New York Public Library<p>Research has documented that outstanding leaders take time to reflect. Their success depends on the ability to access their unique perspective and bring it to their decisions and sense-making every day.<p>Extraordinary leadership is rooted in several capabilities: …

Leadership

Tech Insider

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Improve Your Ability to Learn

<i>On the surface, John looked like the perfect up-and-coming executive to lead BFC’s Asia expansion plans. He went to an Ivy League B-school. His track record was flawless. Every goal or objective the organization had ever put in front of him, he’d crushed without breaking a sweat.</i><p><i>But something broke</i> …

Leadership

4 strategies for remembering everything you learn

1/<p>Force yourself to recall.<p>benjamingolub/flickr<p>The least-fun part of effective learning is that it's hard. In fact, the "Make It Stick" authors …

4 TED Talks to Help You Save Time and Get More Done at Work

4 min read<p>Being at work isn’t always conducive to actually working. Interruptions abound in the office. One after another, they tug you off task, further and further from productivity.<p>Incessant emails. Pointless meetings. Chatty co-workers. You can easily find yourself drowning in distractions all …

Time Management

How to Be Sophisticated

Sophistication means more than just smoking a thin cigarette in a French café while discussing your latest trip to an art gallery. Sophistication is …

Language

White Meat vs. Red Meat

Meat is a great way to get protein and numerous vitamins and minerals, but which type of meat is better: white or red?First, what makes the meat …

Best Places for Budget Shopping in Singapore

Everyone loves to shop but not everyone has the infinite amount of money to buy everything. Thus, shopping on a budget is the best one can do to find …

Asia

When Love Hurts: (Part 1 of 8) Why We Fear Intimacy - Susan Campbell

7 Surprising Signs You Suffer Fear of Intimacy

<b>What is Intimacy?</b><p><b>Intimacy is mistakenly thought to just be</b> about romance.<p><b>But intimacy is part of all our relationships</b>, whether it is one with a …

Hung Up

The 20 best beers under Rs 200

The 20 best beers under Rs 200<p>As the temperature begins to rise, it’s time to change what’s in your glass. We’ve honed in on the 20 best beers brands …

Beer

This Guy Visited Every Country On The Planet And Here’s His List Of Top 12 Countries Everyone Should Visit

Gunnar Garfors was recently all over the social media as he became the youngest person at 38 to visit all the 198 countries in the world. Now, …

These Majestic Photos Will Give You A Spacegasm

The winners of the Astronomy Photographer of the Year 2015 competition have been announced and they'll make you want to leave planet Earth.

The World's Best Behavioral Economics Reading List

<b>Judgment in Managerial Decision Making (awesome)</b><p>When faced with a decision, we all believe we're weighing the facts objectively and making rational, thoughtful decisions. In fact, science tells us that in situations requiring careful judgment, every individual is influenced by his or her own biases …

Confused About Your Career? Why That's Good & What To Do Now

Do you ever pine for the Middle Ages? Oh, those lovely medieval times when life was so limited. How great it must have been to have someone shove a …

Self-improvement

7 Amazing Things That Will Happen When You Do Plank Every Day

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. …

Hyderabad Runners

Want to loose weight? Take up running, gymming or whatever you choose, here are 10 commandments of weight loss:<p>There's no magic bullet or secret pill …

92-year-old becomes oldest woman to finish marathon

SAN DIEGO (AP) — A 92-year-old cancer survivor rocked her way into the record books Sunday, becoming the oldest woman to finish a marathon.<p>Harriette …

How to Spend the Last 10 Minutes of Your Day

How much sleep did you get last night? If the answer is “not enough” you’re hardly alone. According to Gallup’s estimates, almost half the people you’ll run into today are suffering from some level of sleep deprivation.<p>We often dismiss a little morning fatigue as an inconvenience, but here’s the …

New Strategy for More Efficient Learning

In 1913, Ebbinghaus demonstrated that spacing learning out over time creates much more efficient learning than cramming a learning task into a single …

Regular Exercise Is Part of Your Job

When we think about the value of exercise, we tend to focus on the physical benefits. Lower blood pressure, a healthier heart, a more attractive physique. But over the past decade, social scientists have quietly amassed compelling evidence suggesting that there is another, more immediate benefit of …