katyng52

1,688 Added | 23 Magazines | 194 Likes | 5 Following | 105 Followers | @katyng52 | Keep up with katyng52 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “katyng52”

Beginner's Flexibility Class

Beginner's Flexibility Class<p>Kristin McGee | 13 Minutes<p>AdvancedBeginnerIntermediateVinyasa FlowFlexibilityWhole bodyMatSteady<p>Log this session Add to …

Yoga

Mushroom and leek filo pie - delicious. magazine

• 50g butter<br>• Rapeseed oil for frying and brushing<br>• 2 large onions, finely chopped<br>• 500g leeks, finely chopped<br>• 2 garlic cloves, crushed<br>• 600g mixed mushrooms, …

Recipes

Why Cooking Long And Slow Is Still The Most Flavorful Way To Cook

We all know everyone has a lot on their plates. And while it’s great that you can make something fast and still cook something that’s delicious, we …

Cooking

23 Awesome Products From Amazon To Put On Your Wish List

A book by Jimmy Fallon, something called a "FaceBlaster," unicorn hair, and 20 other things you’ll want to add to your wish list ASAP.<p>To see what people were wishing for last week, click here.

Shopping

What If You Never Get Over Your Ex?

Breaking up is hard to do but getting over someone is even harder, especially if you're the one who was dumped. The glorious life you'd pictured with …

Relationships

My Ex Broke Up With Me On Valentine's Day — So This Year I Asked Him Why

Sometimes, when relationships break down, the reasons are clear: they cheated, you cheated, one of you moved away, you drifted apart, you fought all …

Relationships

Recipe: Weeknight Coq au Vin

Place the dried mushrooms in a small bowl and pour enough boiling water over to just cover; set aside.<p>Place the pancetta or bacon in a 4- to 6-quart …

Recipes

A Dietitian Says to Prep This 1 Food Every Week to Lose Weight

Diet plays a huge role in weight loss, so one of the biggest questions registered dietitian Sheri Kasper gets asked by clients is what's one thing they can do right now to start losing weight. Sheri shared with POPSUGAR that she tells clients to "eat more veggies." Why? For these three</b> …

Nutrition

17 Excellent All-Day Restaurants in NYC

Restaurants trying to make it in New York City’s hyper-competitive dining landscape have embraced a new survival tactic: giving the people what they want, any time they want it. All-day restaurants with serious talent behind them have started sweeping the city, appealing to ever-changing schedules …

Veggie Burger

This engineer created a fool-proof plan to overcome shyness — and it led her to jobs at Apple, Google, and now Microsoft

A couple of months ago, Sophia Velastegui was approached with an exciting job offer: To become the general manager of Microsoft's artificial intelligence product unit.<p>She began the job in December. It was another pinnacle career move for the star engineer, named to Business Insider's list of the …

Employment

10 Fancy Foods Worth Trying to Make at Home

If you think dishes like paella, risotto, and lobster are best enjoyed at fancy restaurants, guess again. What if we told that you could easily cook …

Recipes

Our Most Versatile Slow Cooker Supper Recipes Ever

Ah, the beauty of slow cooking.<p>Relaxed winter nights call for satisfying no-fuss suppers. Pick your protein of choice, toss in fresh ingredients, and …

Cooking

Dakota Johnson's Lipstick in 'Fifty Shades Freed' Is Even Better Than the Sex

You know Dakota Johnson's lipstick in <i>Fifty Shades Freed</i> is good when during a scene in which she licks melted Ben & Jerry's off of Jamie Dornan's pelvis, you stop paying attention and think, "Damn, I love that shade." (Sorry for that spoiler. But is it really, though?)<p>Her lipsticks are really put …

Makeup

19 Healthy Dinners Under $10 You Should Make ASAP

Because you can be good to your body AND your bank account.

Healthy Eating

31 Books That Portray Love In A Realistic Way

Because sometimes, love is messy, crazy, confusing, and wonderful – sometimes all at the same time.<p><i>Responses have been edited for clarity and length.</i>

Books

The Most Popular Airbnb in Every European Country, Mapped

Traveling Europe on a budget can be tough — particularly with the amount of luxury high-end hotels lining the streets. If you’re looking for …

European Travel

3 Workout Moves for Seriously Toned Thighs

[caption id="attachment_65603" align="alignnone" width="620"] Photo: Pond5[/caption]Let’s get one thing straight: This workout has <i>nothing</i> to do with …

Bodyweight Exercise

Ancient Olympians ate this honey cheesecake as a post-workout snack, and we have the recipe

Some may say that cheesecake is food of the gods—those people include the ancient Greek Olympians, who feasted on a flour cake filled with cheese and honey after their pentathlon competitions. The ancient Greeks were already aware of the connections between physical aptitude and lifestyle …

Baking

The Surprising Reason Women Say 'Text Me When You Get Home'

"Text me when you get home." We've all said it at the end of a night with our girlfriends. But when you stop to think about it, that phrase is so …

Feminism

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

Exercise

How To Make Simple Tiramisu at Home

<b>Make the lady finger syrup.</b> Bring the water and sugar to a boil in a small saucepan over medium heat and stir until the sugar is dissolved. Transfer …

Dessert

27 Podcasts You Need To Start Listening To In 2018

Tired of listening to the same old podcasts? Here's some fresh ones that deserve your time.<p>We asked the BuzzFeed Community and BuzzFeed staff to tell us about underrated podcasts they absolutely love. We received thousands and thousands of submissions this year. (Thank you if you sent one in.) Here …

Self-improvement

3-Ingredient Pork Cutlets: A Dinner Recipe You Can Actually Memorize

“Cheap protein, staple ingredients, can’t lose.” These are the words I imagine Coach Eric Taylor from <i>Friday Night Lights</i> might use when describing a winning game plan for dinner. If I’m right, then he would definitely approve of my grandmother’s easy pork cutlets: thin, lean cuts of pork loin, …

Recipes

America's Instant-Pot Anxiety: 'I Said a Prayer and Stayed the Hell Away'

Deryl Gallant regrets only skimming the manual for his Instant Pot.<p>He first tried to make spaghetti, but he didn’t use enough water and it burned. He looked online for ways to clean the scorched pot and followed the steps: Add four cups of water and turn the pressure-cooker function on high.<p>“Then, …

Instant Pot

40 seconds cycling, three times per week: That’s how much you need to ride to get fit, says BBC documentary

<b>Volunteers in BBC documentary see upp to 14 per cent improvement in fitness over five weeks</b><p>Two minutes of riding per week isn’t a lot, but apparently …

Exercise

11 Smart Travel Accessories for Staying Safe on Solo Trips

Taking a solo trip might truly be one of the best things a woman can do. It’s incredibly brave to set out to explore a faraway land on your own and …

Travel

The beautiful Italian island you've probably never heard of

The local paper was breathless with excitement: “Rihanna, sirena sexy, a Ponza!” it shrieked. And me too! I was in Ponza as well! Though 24 hours ago I hadn’t even known the place existed. (Mind you, I am pretty shaky on the exact status of Rihanna.)<p>The Pontine islands are a dragon-backed …

Italy

Where to go in Italy in 2018: Ten travel ideas off the beaten path

American-turned-Roman John Henderson, who blogs about life in Italy at Dog-Eared Passport, picks ten of his favourite lesser-known Italian …

Italy

These Are the Best YouTube Workout Videos, According to Our Editors

Perhaps you're tired of doling out your dollars for expensive memberships or boutique classes, or maybe you just can't seem to find the time or …

Exercise

Toasted Oats Are the Secret to Making the Best Steel-Cut Oatmeal Ever

I am a major steel-cut oatmeal fan. A bowl of it keeps me happy all morning long, with its chewy texture, creamy consistency, and nutty flavor. You …

Breakfast