Katryn Punsalang

76 Flips | 1 Magazine | 13 Likes | 10 Following | 7 Followers | @katpunsalang | Keep up with Katryn Punsalang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katryn Punsalang”

9 Signs You're Successful--Even If It Doesn't Feel Like It

If you're ambitious, you're bound to feel like a failure from time to time. Lofty goals lead to inevitable moments when you aren't yet living up to your expectations.<p>We live in a world that reinforces this feeling. Though most people won't admit it--other than the guy with the <i>'He who dies with the</i> …

How taking the blame can save a business - Futurity

Companies can benefit by publicly taking the blame for poor performance. Passing the buck doesn't pay off as well, researchers report.

An innovation that could transform the drug industry faces a major hurdle

Drugs derived from biological substances like immune cells are major money-makers for pharmaceutical companies, representing most of the top ten best-selling pharmaceuticals. Unlike simple chemical formulations like Advil, these complex biologics cannot be turned into generic drugs even when their …

22 Very Sensible Elizabeth Gilbert Quotes On Love And Heartbreak

“This is a good sign, having a broken heart. It means we have tried for something.”<p>“A true soul mate is probably the most important person you’ll …

Banana Bread How I Love Thee: Let Me Count the 15 Recipes

Banana bread is one of the most versatile snacks: You can have it toasted with butter for breakfast, or frost it with cream cheese and bake it in a …

The Differences Between Pretty And Beautiful

Don’t call a girl pretty.<p>“Pretty” is putting her on a shelf. It’s putting her in a box and closing the lid. That’s it. She’s done. It’s all she’ll …

Radical Apathy: How Aggressively Choosing Not To Care Will Make You Happier

Apathy has a bad rap because we assume it refers to a passionless, passive, lazy loser. But it doesn’t have to. Apathy is a great emotion to feel. …

When You’re The Kind Of Person Who Feels Like You’re Almost, But Not Good Enough

There is a place in which most accomplished-but-still-self-doubting people frequently exist. It’s a creeping place, the kind that gnaws at you and …

15 Struggles People Who Bottle Up Their Feelings Understand

1. It may be exhausting but you can put on Oscar worthy acting performances for days, weeks or even months at a time, pretending to be okay with …

When You Fall For Someone Who’s Still In Love With Their Ex

At first, they will convince you that they are over her. She broke his heart, shattered it into a million little pieces, and he can’t forgive her for …

Why “Mr. Perfect” Might Not Be Your Mr. Perfect And That’s Okay

Recently I started talking to this guy, <i>again</i>. Obviously, I wasn’t feeling something the first time we were talking or else we wouldn’t have stopped. …

5 Ways You Know Something Is Actually Right For You

Do you know that moment when things just feel right  —  whether’s it’s a job, a friend, or a lover?<p>A lot of the time, we try to justify things in our …

To Everyone Who Has Ever Said “Don’t Worry, You’ll Meet Someone Someday”

I appreciate your interest, your concern, and your take — I really do.<p>I have been told this with sincerity by people who love me, who genuinely want …

How To Become The Kind Of Person Who Deserves The Life You Want

We’re conditioned to believe that there is only so much happiness to go around.<p>Beginning at a young age, we’re almost pitted against one other in the …

The 18 Chicest Coffee Shops in New York City

Get your daily caffeine fix in style...<p>Getting your java fix isn't just a way to stay awake around the dreaded 3pm work slump, it's a ritual that people take seriously...very seriously. Don't be annoyed by the Starbucks on every corner, there are loads of cafes that are worth you time- warm, cozy …

Eleanor Roosevelt's Most Inspiring Quotes

Eleanor Roosevelt was a human rights activist, feminist, and filled to the brim with gumption. To celebrate her impressive legacy, we've rounded up the former First Lady's greatest pieces of wisdom.<p>"Have convictions. Be friendly. Stick to your beliefs as they stick to theirs. Work as hard as they …

Why You’ve Already Met Your Soul Mate

Love is love. No love is better than the other. The love of a family member is the love of a friend is the love of a lover. It’s all love. We look …

Why We Need To Move On When It’s Time To Move On

I’ve always been great at fleeing. I’ll pick up right where I am, spend obscene amounts of money to get out of leases, buy plane tickets, uproot what …

The Difference Between Infatuation And Obsession

Dating is a game of chase as well as chess. One wrong step and checkmate. They say those who know the rules of the game are the ones who come out …

16 Things I Want The Love Of My Life To Know

<b>1.</b> When people talk about their partners and spouses (future and current) they usually want them to know that it’s forever, no matter what. I want <i>you</i> …

Why We Hold On Tightest To The Things That Aren’t Meant For Us

I used to wonder how you let go of the things that are killing you, when it feels like it would kill you to let go. How you decide between “if things …

The 19 Realest Things Lauren Conrad Said On “The Hills” That Are Still Relevant Today

As soon as you stop thinking about them, they’ll send you a text message or they’ll call you, because they know you just stopped thinking about them. …

5 Differences Between The Guy You Date And The Guy You Marry

1.<p><b>The Guy You Date:</b> Thinks about what you have to offer him. He loves you because you give him your undivided time and attention, you’re attractive, …

17 Life-Changing Makeup Hacks EVERY Woman Should Know

These aren't your average makeup tips and tricks.<p><b>1. Turn a pencil eyeliner into a gel formula with the help of a match or lighter.</b><p>Hold your black, green, burgundy, etc., kohl eye pencil (which typically creates a thin, harder-to-apply line), under the flame for one second, let it cool for 15 …

The 50 Most Romantic Movies of All Time

Use for: date night, breakup consolation, and whenever your Facebook feed fills up with friends getting engaged.<p>There's nothing like that classic movie trope of the dramatic kiss in the rain, is there? Because real life is (sadly) not quite that satisfying 100% of the time, we've collected 50 …

Infographic: Here’s How to Live a Regret-Free Life

You’ve heard about brain games that promise to boost your cerebral prowess, but Happify’s “science-based” games and activities profess to bolster emotional strength. It takes only two months, according to the company’s website, for 86% of Happify members “get happier.”<p>Skeptical? Happify’s latest …

Immune System

6 Desserts You Can Grill

<i>Get the recipe at Scarletta Bakes.</i><p><b>Grilled Berry Dessert Pizza</b><br>What's better than berries and chocolate? Berries and chocolate (and marshmallow fluff!) drizzled on a grilled pizza. You can adjust the ratio of crust to chocolate to marshmallow to suit your taste.<p><i>Get the recipe at Just a Sliver.</i><p><b>Grilled</b> …

12 Things My Mother Taught Me About Life

1. Punctuality is Key<p>You set your own alarms; skip the shower if you want to sleep a little later (at your own expense of personal hygiene of …