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Eat Better on a Budget

“Losing weight doesn’t need to be all about organic vegetables and grass-finished beef,” says Mike Roussell, Ph.D., a <i>Men’s Health</i> nutrition advisor.<p>Plus, many good-for-you foods such as lean meats, whole grains, and vegetables are rich in nutrients, like protein and fiber, that keep you fuller …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

What Emotional Responses To Colors Do People Experience?

Small business owners fret over what their logo looks like. They want it to be clean, cool or fancy. What they should really focus on is how it makes …

THIS Food Lowers Cholesterol

The effect was greater for men than women, most likely because women have healthier diets than men, the researchers wrote.<p>Need more reasons to jump on the bean bandwagon? They don’t spike your blood sugar, contain lots of protein, and are low in unhealthy fats. Despite all this, Americans eat less …

29 Things That Are Holding You Back From Becoming A Fully Functional Adult

1. Talking in english, as opposed to that weird abbrev slang that even <i>you</i> don’t entirely understand.<p>2. Purposely never coming to an actual resolution …

Why Feedback Is Key to Your Greatness in Business -- and Life

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What’s the difference between those who get results and those who don’t?<p>They understand feedback.<p>There are a lot of people who get results, achieve all of their goals and make lots of money but still are left feeling unhappy, alone, unfit …

Loneliness

4 Steps to Building a Culture of Accountability

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When it comes to managing your company and serving your customers, you need to be confident that things are getting done. If you don’t build a culture of accountability, holding your employees and yourself responsible for behavior, …

Employee Engagement

Bryce Roots

Beyond the Business Analyst Role: What’s Next?

The preceding articles in this series discussed career paths involving advanced business analysis roles – the “Responsibilities of the Business …

All the Looks from GQ Endorses Photos | GQ

Style<p>The Best of GQ Endorses<p>From badass boots to impossibly cool tees, our recent die-hard obsessions all in one place<p>Swipe to see the photos

39 Jumping Jack Variations

39 Ways to Jack Up Your Cardio<p>Get your lungs pumping and your muscles burning with these awesome versions of an old-school calisthenic<p>Squeezing in a full-blown cardio workout can feel like a chore. We’ve got a solution: jumping jacks.<p>Don't worry, we're not talking about the boring standard jumping …

Requirements Modeling—Time Waster or Time Saver?

How often do we hear “We don’t have time for analysis—let’s just get the project done!” Or “Modeling?! That’s so 1990s.” Or “Modeling is the …

How To Create A Social Media Posting Schedule

You know that sticking to a schedule is important for your business.<p>It helps you get things done, and keeps everything running smoothly.<p>The same is …

The Six Rules of Personal Success

Of all human abilities, one stands out, the ability to see the <i>Big Picture</i>, the things that are important in life, and not to be distracted by small, trivial, and irrelevant things; the intelligence to separate the message from the background noise.<p>‘The Big Picture’ is about the grand goals; the big …

Creating and Managing Executable Decision Models

Decision requirements models allow business analyst, architects and decision designers to describe the decision-making they need. When these models …

Do “Agile” Projects Need Written Requirements?

Do “Agile”projects need written requirements? Let us answer this question in this short article.<p>As you may know, more and more software development …

How to Keep Customers Focused on Your Website

This story originally appeared on PR Daily<p>“Try reading a book while doing a crossword puzzle. That’s the intellectual environment of the Internet.”<p>In his book, “The Shallows: What The Internet Is Doing to Our Brains,” Nicholas Carr describes what we have long suspected--that our use of the Internet …

Crossword Puzzles

6 Steps to Salvage an Unproductive Day

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all had those days when we have a million things to do, but can’t seem to get ahead on any of them. Not only do unproductive days detract from your business’ success, it can also have an effect on your well-being, affecting your …

Time Management

7 Steps to Mindfully Manifest Your Goals

As a mind-body therapist and an international trainer I've helped thousands of patients and workshop participants learn how to mindfully access their core creativity and manifest their goals. Mindfulness is a powerful tool that can help one go beyond their fears and resistances to tap into their …

Mindfulness

5 Steps to Building a Business Around Your Passion

This story originally appeared on Lewis Howes<p>Fear is a funny four letter word.<p>It is designed to protect us from real danger in our lives (<i>like a bear chasing us</i>) but at the same time paralyzes us from achieving our dreams.<p>I believe passion is the sword of love that pierces through the wall of fears …

Entrepreneurship

How to Build a Leadership of Champions in Business

We use the label “leader” to describe a lot of people in our worlds. Politicians, athletes, CEOs and spiritual beings. We give the title without any …

From Business Analyst to Business Hero: Selecting a BPM Solution > Business Analyst Community & Resources

The path to choosing a third party business process management (BPM) system is riddled with potential pitfalls. The decision can make or break a …

The big energy problem that happens while you’re sleeping

Advertisement<p>1 Comment<p>When we were young, our mothers would tell us to turn off the lights before going to bed. But our mothers’ best efforts to …

How to Score an Advisor When Your Startup Has No Money

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>"If only I had an investor who would come on-board and throw in some money, I'd be able to do A, B, C and D. Then we'd really be off to the races."<p>Have you thought or said something like this before?<p>I have. And it's frustrating because …

Entrepreneurship

10 Questions to Ask When Measuring Your Social Media ROI

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What good are likes and retweets over social media if they don't add to your company's bottom line?<p>If you think tracking your company's social media return on investment (ROI) is a waste of time, think again. When tracked and tweaked …

Public Relations

5 Habits of Productivity App Super Users

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Productivity apps are popular smartphone downloads. From Evernote to Wunderlist to Any.do, these programs will organize your to-do list, streamline your schedule and help you get more done. But they don't work if you don't use them.<p>Omer …

Time Management

Effective Requirements Planning > Business Analyst Community & Resources

<b>Description</b><p>Requirements Planning is an important part of the requirements development process that is often overlooked. Requirements Planning is the …

5 Simple Ways to Get Your Customers to Listen to You

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you're in business, chances are you're trying to get someone – a customer or prospective client – to do something, whether it's call you, visit your website, or try your product. But in a crowded marketplace, how do you distinguish …

Customers