Food Avoid List for Gout Dietlivestrong.com - Ingrid Smith Gout, also called gouty arthritis, is a painful type of arthritis that usually affects a single joint. Gout commonly affects the big toe, resulting …
Workouts These 8 Moves Can Help Tone Arms Without A GymBuzzFeed- Lean forward into an incline bench Using a neutral grip, hold a dumbbell in each hand so your palms are facing in. Your arms should be fully extended and hanging straight down. This is the start position.
Cholesterol Natural Alternatives to Statin Drugslivestrong.com - William Peterman Statin drugs are prescribed to people with high cholesterol. Common side effects of statins include dizziness, headaches, nausea, pain, sleep …
Top 10 Best Foods to Eat When Constipatedthefitlive.com - marc castro Many people feel much difficulty to empty their bowels regularly and completely. They think about how they can heal this constipation problem. They …
Bronchitis and Pneumonia Symptomslivestrong.com - Jerry Shaw Viral or bacterial organisms cause bronchitis and pneumonia. Pneumonia results from infection of the lower respiratory system that can spread …
Medicine Common Side Effects of 10 Mg of Lisinoprillivestrong.com - Richard Nilsen Lisinopril works to decrease the chemicals that constrict blood vessels causing high blood pressure. The medication represents one of a group called …
Holistic Medicine Metamucil & Diverticulitislivestrong.com - Leah Wargolet Diverticular disease was traditionally believed to be caused by a low-fiber diet, but according to The National Digestive Diseases Information …
Spiders Not Sure If You Have a Spider Bite? These Pictures Can Help You Figure It OutPrevention - Korin Miller It’s only natural to assume that you’d know when you’ve been bitten by a spider. After all, when you live through a huge fear, you’d think you’d be …
9 Leg Health Problems That Can Signal Serious Illnessesnetworthstars.com Hard work, poor nutrition, or a change in pressure may all cause changes in your legs and feet. However, there are more serious situations when leg …
Travel Here’s how to deal with altitude sicknessNational Geographic - Mary Anne PottsFeel good with these expert tips for high elevation destinations. You don’t have to climb a mountain to experience the woes of elevation. Plenty of favorite travel spots perch on high, such as Cusco, at
15 Foods You Need to Consume to Get Rid of Joint Paindossess.com Joint pain might be caused by a recent sports injury or most commonly might be related to arthritis. If you suffer from bone or joint pain you know …
Cancer Here’s Why Ovarian Cancer Is So Hard to Diagnose, According to a DoctorPrevention - Lauren Del Turco Ovarian cancer is often referred to as “the silent killer” for a good reason: It ranks as the fifth deadliest cancer among women. In fact, of the …
Folic Acid Folic Acid Deficiency and Sore Tonguelivestrong.com - Matt Kadey Folic acid is the synthetic form of folate, also known as vitamin B-9. To maintain the necessary levels of this vitamin, you need to consume folate …
Quinoa Is Quinoa Really Any Healthier That Regular Old Rice?RunnersWorld - By Marissa MillerJudging by menus everywhere, it looks like quinoa has officially dethroned rice as the carb of choice. But instead of completely overhauling your diet just because something’s trendy, it’s important to
Liver The 7 Best Foods for Your LiverEatingWell Here are the foods that will keep your liver healthy. There are some things that can be bad for your liver, like heavy drinking or taking high doses …
Metabolism 5 foods that boost metabolism, according to a dietitian | Well+GoodWell+Good - by Emily Laurence Having a speedy metabolism is most commonly talked about in terms of weight loss, but the truth is, it’s linked to all sorts of benefits, like having …
Tea Those who drink tea regularly have healthier brains, research showsweforum.org - National University of Singapore Regular tea drinkers have better organized brain regions—something associated with healthy cognitive function—compared to non-tea drinkers, according …
Is It Healthy to Eat Beans and Rice All the Time?livestrong.com - April Khan Beans and rice, also called arroz con habichuelas or arroz con frijoles in Spanish, are staple foods in many countries, including the United States. …
Fennel Fennel Seeds Side Effectslivestrong.com - Jessica Bruso Fennel gives a licorice-type flavor to foods and is also sometimes used in herbal remedies for aiding digestion and minimizing colic symptoms. Check …
Turmeric Can Ginger and Turmeric Help Fight Pain and Sickness?Healthline Though evidence is limited on the effects of ginger and turmeric when used together, studies show that both can help reduce pain and sickness. Chronic …
Blood Pressure Three Drinks to Lower Blood PressureEatingWell - Laurie S. Herr Worried about high blood pressure? Try adding these heart-healthy drinks to your diet. Combined with regular exercise and a smart eating plan, they …
Healthy Living Dr Weil Anti-Inflammatory Dietlivestrong.com - Claudia Thompson The anti-inflammatory diet created by Andrew Weil, MD, a celebrity doctor and integrative medicine specialist, is no crash diet for weight loss. …
Blood Pressure 4 Easy Ways to Avoid High Blood PressureWoman's World - Brenda Kearns Is your blood pressure creeping up? At least one in three of us know the feeling. Boston University researchers reveal an often-missed culprit is …
Collagen Does collagen powder actually do anything for your muscles, hair, or skin?Mic News - Melissa Pandika The wellness world continues to be smitten with collagen. Sales of collagen powders and other supplements in the US reached $46.6 million in February …
Exercise The grown-up 'Head, Shoulders, Knees, and Toes' stretches | Well+GoodWell+Good - by Kells McPhillips When I picture my own personal hell-scape, the song “Head, Shoulders, Knees, and Toes” loops endlessly while scary cartoon characters dance around me …
Human Interest Ryan Reynolds’ Trainer Don Saladino Posts A Shirtless Pic Of The Star, Shares Fitness Tips On How To Look Thboredpanda.com - Jonas Grinevičius Beloved actor Ryan Reynolds really does look like a superhero. That’s what some of us thought when his trainer Don Saladino posted a never before …
Nutrition Foods That Block Fat Absorptionlivestrong.com - R. Y. Langham, Ph.D. Fats primarily consist of saturated, polyunsaturated, monounsaturated and trans fatty acids. According to the American Heart Association, …
Exercise Breathing Exercises to Lose Belly Fatlivestrong.com - Jennifer Andrews Losing stubborn belly fat requires commitment to a consistent exercise and healthy eating plan. It may surprise you to learn that breathing exercises …
Men's Health Workout of the Month: The 40-Pushup ChallengeMen's Journal - Jessica Migala Pushups are the ultimate adapter exercise. They can be done anywhere. They recruit more than half the muscles in the upper body, as well as much of …
