katina jarvis

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20 Things My Dad Wishes Someone Had Told Him in His 20s

Your 20s is a constant battle between thinking you have it all figured out and life giving you a harsh reality check. It's a period of trial and error, but it can also be one of the most fun decades. Much of my life knowledge is from my dad, who's filled with never-ending lessons. Though he's …

21 Little Ways To Be Happier In 2017

We're guessing you need it after 2016.

The 8 Biggest Love And Sex Mistakes I Made In My Early 20s

I don’t know how smart I am now that I'm in my early 30s, but I can tell you with confidence that I am leaps and bounds ahead of where I was in my …


The lazy girl’s beauty guide to looking flawless everyday

There are times when it’s fun to experiment with hair and make-up and there are times when you’d really rather make as little effort as possible. …


Screaming From The Golden Cage: Heal Anxiety, Depression And Addiction By Embracing The Truth

Dr. Bruce Alexander, professor emeritus of psychology, performed an experiment in the 1970s. His team built two cages for laboratory rats. In one cage a rat was alone and isolated. It couldn't see or touch other rats and had nothing to do. In the other cage called Rat Park, they had good food and …

Drug Addiction