katie

152 Flips | 6 Magazines | 14 Likes | 3 Following | 1 Follower | @katiephanty | Keep up with katie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “katie”

Healthy fish and chips recipe

Lemon sole goujons with chips, crushed peas and homemade ketchup.<p><i>Serves: 4</i><p><b>Ingredients</b><p><i>For the lemon sole</i><p>2 x 500g lemon sole filleted and trimmed into 8 even pieces<p>50g plain flour, seasoned with a good pinch of salt and pepper<p>100g breadcrumbs<p>2 medium eggs beaten<p>30ml rapeseed oil<p>For the tomato and …

Five-spice, soy & lemon roast chicken

Try a roast with a difference - Chinese five-spice, citrus and ginger add warmth to the rich soy and hoisin sauce-based gravy<p>Ingredients<p>thumb-sized …

Chive Baked Potato

How gorgeous is this #weddingdress by Essense of Australia 2014... pure perfection! See more of this breath-taking collection, here - http://www.bellethemagazine.com/2013/09/essense-of-australia-2014-bridal.html

25 Things You Don’t Have To Justify To Anyone

By Chelsea Fagan,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/WYVyys<p>1. Your job. Yes, even if you’re working something that other people condescendingly term …

30 Things Every Girl Should Have

By Kat George,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1dAP0BL<p>1. A signature scent.<p>2. The ability to discern when it’s right to walk away, and the strength …

How To Make A Guy Who “Doesn’t Do Relationships” Commit To You In 12 Simple Steps

By Anonymous,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1alwqdT<p>What makes me eligible to write about this subject? Lets just say my friends call me both the …

11 Weight Loss Tricks for Newbies

Beginners, here's your guide to shedding pounds<p><i>By Jenny Sugar for POPSUGAR Fitness</i><p>The jeans don't lie. You knew you let yourself go a little bit, and after throwing the stupid bathroom scale away because it said you were (insert red-flag number here), you went for the true test — slipping on last …

Fitness

5 Sneaky Reasons You Can't Lose Weight

These five things could be distracting you from your hunger cues. Here's how to stop 'em<p><b>Your Thermostat</b>If you're not careful, the layers you put on this winter could be permanent. Research has found that people tend to eat more during prolonged cold temperatures than during hot periods because it …

TV Series

Perfect roast chicken recipe

A roast chicken recipe that won't fail to please your guests, from ceramicist Frances Palmer, known around the world for her artistic vessels<p>S<i>erves 4</i><p>1.6-1.8kg whole chicken<p>3 tbsp unsalted butter<p>½ a lemon<p>½ a pear<p>3 cloves of garlic, peeled<p>1 small bunch of fresh herbs such as sage, rosemary and …

6 Essential Pro Tips for Cooking Burgers at Home

Burgers

Candy Apples #eyeCandySorted

World's worst airports to sleep in | CNN Travel

How to make your Autumn break abroad less expensive

Our consumer expert looks at some ways to cut costs if you are going on holiday this Autumn<p>Before you go<p><b>Holiday Booking Scams</b><p>Don’t get caught out by fake websites, bogus telephone calls and emails that can lead to payment being taken for holidays, flights or for renting chalets and apartments that …

The world's best places to see autumn colours

The dog days of summer are over. But despite the chill in the air, there’s no need to be downhearted. Autumn is the most spectacular season, a last hurrah before the bitter winds of winter take hold.<p>Pull on your walking boots and head to one of these stunning destinations to witness glorious autumn …

Spring in Australia: what to do around the country

Spring at last! With Australia finally emerging from a particularly cold winter, Lonely Planet’s Asia Pacific editor, Shawn Low, gives you ideas on where to go and what to do with the warmer weather.<p>Racing in Melbourne, Victoria<p>Where else does a horse race justify a public holiday?<p>From 29 …

World's Cheapest Airlines: Which Ones Top The List?

The world's cheapest airline is Ryanair, correct?<p>According to some research conducted by WhichAirline.com, Ryanair is actually only the fourth cheapest airline in the world. So which airlines will fly you for the least amount of money?<p>When flying a budget airline, fees make all the difference. …

World Series Fans, What to Eat While Watching on TV

Many of us expect to spend a bit of time in front of the TV. And we'll need to eat.<p>By Clifford A. Wright<p>Zester Daily<p>The 2013 World Series features a matchup between the Boston Red Sox and the St. Louis Cardinals. Many of us expect to spend a bit of time in front of the TV. And we'll need to …

James Beard

How to Lose Weight in 7 Days

Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, C.S.C.S., <i>Women's Health</i> magazine's senior …

Nutrition

5 Yoga Poses for Amazing Arms

Do these moves for arms you can’t WAIT to show off<p>Yoga helps to calm the mind and spirit, but it also creates absolutely gorgeous arms! These 5 moves from the <i>Women’s Health</i> Big Book of Yoga by Kathryn Budig will help build strength in your upper back and shoulders without adding bulk. The result: …

Yoga

6 Tips for Buying Running Shoes

The right footwear can help keep your feet, legs, and joints injury-free<p>Soft cushioning in your shoes may feel great, but it turns out the extra padding does little for your body: Shock-absorbing running shoes don’t prevent injuries any better than other running shoes, according to a recent study …

Running Shoes

The Best Playlist for a Long Run

Queue up these 15 songs and your run will be over before you know it<p>Aside from brunching over Bloody Marys, my other favorite thing about weekends is the fact that I get to go on a realllly long run. (Don’t worry, I go before brunch!) I live on the Upper West Side of Manhattan, right near Central …

25 Takeout Recipes You Should Know How to Make at Home

From shrimp fried rice to spicy tuna rolls, 16 classic take-out dishes you can make at home<p><b>Nothing beats vegging out on the couch</b> with a carton of fried rice from your local Chinese joint, but you don't have to order in to eat takeout classics. Check out our greatest "takeout" hits, and delete the …

Cooking

Salmon, Arugula and Cherry Tomato Linguine

Imagine eating salmon that is so fresh that you can eat it raw without any fear. Because it’s been caught that morning and you just bought it on the …

Recipes

Bacon and Deviled Eggs From 'Maximum Flavor'

It's a well-known non-secret among my friends that I'm a deviled egg fanatic. Without fail, I will order them at any restaurant, and find reasons to serve them at dinner parties, brunches, and any social gathering in between. So I had to try <b>Aki Kamozawa</b> and <b>H. Alexander Talbot</b>'s version in their new …

5-Ingredient Smoked Salmon and Potato Salad Recipe

<b>Note:</b> For the smoked salmon, any smoked salmon will do, including scraps and ends.<p><b>Read more: The Food Lab Lite: Five Ingredient Smoked Salmon and Potato Salad</b><p>Ingredients2 pounds fingerling or new potatoes, preferably a red or yellow waxy variety, sliced into 1/2-inch coinsKosher salt3/4 cup sour …

Cowgirl Creamery's Classic Mac and Cheese

<i>All this week, Sue Conley and Peggy Smith from Cowgirl Creamery will be sharing recipes from their forthcoming cookbook Cowgirl Creamery Cooks, answering our questions, and giving away a book every day.</i><p><i>Today: Your classic baked mac and cheese, with a bite.</i><p>This version of mac and cheese is creamy …

Comfort Food