Katie Harper

16 Flips | 1 Magazine | 1 Following | @katiepalmer3c94 | Keep up with Katie Harper on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie Harper”

Lucky Luna's Brunch: Part Mexico, Part East Asia

At most restaurants, proclamations of a "fusion" menu usually means more attention paid to the concept than the cooking. Luckily, the word 'fusion" is never used at <b>Lucky Luna</b>, a new Taiwanese-Mexican place in Greenpoint. The three co-owners—two Taiwanese, one Mexican—delved into the comfort food of …

Bryant Terry on Remixing the Classics

<i>We're sitting down with our favorite writers and cooks to talk about their upcoming cookbooks, their best food memories, and just about anything else.</i><p><i>Today:</i> <i>We join Bryant Terry, food activist and author of</i> <i>Afro-Vegan</i>, <i>on a global journey -- from the farthest corner of Nigeria to his childhood home in</i> …

Make the most of asparagus season with this miso-roasted asparagus soba noodle salad! RECIPE: http://thekitc.hn/1kcrAE3

Bake The Best Macaroni And Cheese

When it comes to this classic comfort food, don’t skimp.<p>Every once and a while, it’s good to indulge. In fact, indulgence is part of a healthy diet. The best eating plans are ones that operate on inclusion, not exclusion. Think about it: When someone tells you that you can’t eat pizza, what does …

Choosing the right cooking oil: What takes heat, what fills you up

<i>With every new health report and every new must-try recipe, there is another cooking oil conundrum. From canola to coconut, there are so many types</i> …

17 Sneaky Foods That Make You Sleepy (and 11 That Keep You Up)

Say WHAT about chicken tenders?!<p>Catching up on your ZZZs may be as easy as tweaking your diet. Add these sleep-inducing snacks to your grocery list …

Nutrition

Calorie Counting

The calorie ranges <b>Chipotle</b> provides for menu items are so incredibly large (a burrito could have anywhere from <b>350 or 970 calories</b>) that they are actually really unhelpful. <i>The Journal of Public Health Nutrition</i> has published a new study that finds that these large ranges cause consumers to …

6 Tips for Making Great Salsa

Photo (clockwise from left): Grilled Tomatillos by Taz; Pico de Gallo by jeffreyw; Mango Salsa by Maggie Hoffman<p>Born in pre-Colombian Mexico, this ancient condiment uses every flavor blaster in the New World arsenal—chilies, tomatoes, alliums, citrus, even squash seeds. And if you think salsa comes …

4 Wildcard-Winning Recipes

<i>Every Monday and Wednesday, we announce a new Wildcard winner: a recipe that may not have been entered in (or won) a contest, but a recipe that we've tested and loved. Every other Saturday, we'll roundup the most recent winners.</i><p>Thanks to our community, we've got four more recipes to add to our …

Choosing the right cooking oil: What takes heat, what fills you up

This week's new recipes include strawberry-rhubarb bars, creamy avocado lassi, potato breakfast gratin, and chicken in coconut milk: http://thekitc.hn/1kcvxZe

7 ideas for quick vegetarian pita lunches: http://thekitc.hn/1jqGPuq