Katie Lopez

15 Flips | 1 Magazine | 18 Likes | 2 Followers | @katielopez549 | Keep up with Katie Lopez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie Lopez”

Daily Meditation: Sacred Words

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation centers around an ancient Buddhist chant, "Om mani padme hum." The phrase roughly …

30+ Amazing DIY Paintings For Your Blank Walls

Our walls are like blank canvases waiting to be filled […]

5 Power Mantras to Get You through Any Tough Time

Three years ago, I walked away from a corporate job in advertising to follow my heart and be a writer. Along with my job, I left behind depression, …

How can you purify karma?

Does karma evoke an image of fatalistic Buddhist philosophy for you? Do you think of it as nature’s way to set things right? Or is it too esoteric to …

Enjoy the Little Things: 11 Ways to Make Everyday Life Sacred

<b>“Enjoy the little things, for one day you may look back and realize they were the big things.” ~Robert Brault</b><p>One of the things I love about the …

Native Americans

Use Coconut Oil to Cook Rice With Half the Calories

If you ever needed proof positive that science is ridiculously cool, take a look at this! New research presented at the 249th National Meeting & Exposition of the American Chemical Society revealed that doing this when cooking rice can cut the amount of calories in rice by up to 60 …

7 ways exercise makes you mentally smarter

<b>If you think muscles and strength are just for or gym buffs and fitness freaks, think again. Did you know that as little as 15 minutes of exercise a</b> …

Pakistan

The Best Workout For Your Butt Type

Whatever your jeans size, most fannies fit into the flat, droopy or ample categories. You can't trade genes with J.Lo, but you can tweak your workout …

Jewelry with Real Flowers by Ruby Robin

Handmade Jewelry by Ruby Robin that contains real flowers.<p>Khrystyna is the founder of Ruby Robin Boutique and the creative designer of these unique …

Living with less - the key to happiness

Living with less – the key to happiness<p>Look around your home – you're probably surrounded by things you've worked hard to own – that 50” flat screen …