Katie Leicht

119 Flips | 5 Magazines | 4 Likes | 2 Followers | @katieliz19 | Keep up with Katie Leicht on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katie Leicht”

6 Reasons Your First Pull-Up Hasn't Happened Yet

Plus, tips to get you there.<p>After years of debate, the question of whether women can actually perform a bodyweight pull-up is officially over. It's a …

Good Housekeeping

Good Housekeeping reaches an audience of 30+ million each month. In addition to the magazine brand, the Good Housekeeping Institute is the consumer …

Yes, Your Lips Need Sun Protection Too--Stock Up On These Lip Balms With SPF ASAP

We know we need sunscreen for our skin, but what about our lips? It’s so easy to forget that our lips are delicate, sensitive skin that definitely …

The Polish That’s Like Highlighter For Your Nails

Your nails, but better.<p>In my next life, maybe I’ll come back as a manicure person — one of those folks who manages to carve out the time for a weekly nail appointment, a restrained woman who doesn't immediately turn microscopic chips into craters. Or, someone with a steady enough hand to do an …

Manicures

Now I Know: The Thousand-Year-Old Ingredient Italian Women Use for Glowing Skin

There’s a certain sense of peace and wellbeing you only experience when you find yourself thousands of miles away from a metropolitan city. Unfurling …

Active Botanical Serum

Active Botanical Serum is a 100% active face oil, strategically formulated to have the multi-correctional activity and penetration of a super-powered …

We Get Compliments Every Time We Wear This Concealer

For something that is supposed to make your skin look better, concealer tends to have the opposite effect. It flakes over blemishes, streaks under …

Spicy Sweet Potato Straws Are Ridiculously Good

Hard truth: Most breakfast potatoes are kinda disappointing. It's better than having no potatoes at all, but far too often, they're just filler. …

16 Natural Beauty Product Winners from the 2018 Readers' Choice Awards

Natural. Green. Organic. Clean. Whichever word you use to describe beauty products that are free of controversial ingredients, there's one thing everyone can agree on: We all want more of it. A Harris Poll survey conducted in 2016 found that 59 percent of women over the age of 35 believe buying …

Skin Care

The 10 Best Mascaras Out There, Hands Down

Trust us.<p>As any lash fanatic knows, not all mascaras are created equal. Flaking, clumping, weighing down, raccoon eyes...some of them are just a nightmare. ("I shelled out HOW much for this tube of $%^#?!") Fear not! Below, the best in the game right now that are actually worth your hard earned …

There’s a key way to get kids to read more books—and enjoy it

It has become conventional thought that gamification—the application of game-style challenges and rewards to traditional tasks—is changing the way kids learn. If there’s something being taught, it’s almost certain there’s now a gamified way to learn it.<p>Making teaching methods more entertaining is …

Kids

Sugar, explained

Sugar is the dietary villain of our day. But the science is complicated.<p>First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1.<p>In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …

How much money you need to save each day to become a millionaire by age 65

"Becoming rich is nothing more than a matter of committing and sticking to a systematic savings and investment plan," financial adviser David Bach writes in his book "Smart Couples Finish Rich."<p>"You don't need to have money to make money," he writes. "You just need to make the right decisions — and …

Retirement

As millennials flock to high-intensity workouts, hip pain follows

Physical therapist Karena Wu couldn’t help notice a trend in patients visiting her New York City office this year. Many were under age 35, enjoyed strenuous workouts and were suffering immense hip pain.<p>The millennials had pushed themselves in endurance races such as the Tough Mudder or weekly …

How do you talk to your kids about the election?

<b>(CNN) —</b> One of the many unprecedented aspects of this presidential campaign was how it became a topic of discussion for families across the country.<p>From the dinner table to carpool lines to the voting booth, children engaged with their parents about the candidates and the campaign more than they …

Parenting

The Diet for Clear, Acne-Free Skin

Don't eat chocolate. That was the advice dispensed - unsolicited of course - to pimply teens in my time. Dermatologists disagreed. The chocolate acne connection was debunked by studies - albeit weak and flawed ones -- and the thinking back then was that diet doesn't affect acne in any significant …

Nutrition

How One Season of Football Affects a Child’s Brain

Research is mounting that concussions have devastating impacts on professional football players in the NFL—and the symptoms don’t happen overnight. …

Consuming 1 Tbsp of Apple Cider Vinegar on a Daily Basis Will Experience the Following Benefits

<b>The health benefits of apple cider vinegar</b><p>Several studies have been conducted to determine the effect of apple vinegar on human health. This is what …

31 Holy Grail Beauty Products That Actually Follow Through On Their Claims

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page.</i>

Ask a Biologist: Which Anti-Aging Ingredients Actually Work?

<b>Want more brutally honest skincare info? Don’t miss six common skin conditions that can’t be cured, according to dermatologists.</b>

healthadviserus.com - healthadviserus Resources and Information.

This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help …

Hulu’s Streaming Service Is No Longer Free

It was fun while it lasted. Now, time to pay up.<p>When Hulu came on the scene in 2007, the streaming service seemed too good to be true. It was blissfully free and let viewers watch recently aired episodes of TV shows, encumbered only by a few brief interruptions. It was a revelatory user experience: …

21 Makeup Products For Oily Skin That Will Actually Keep You Matte All Day

There's only so much that blotting papers can do.

The WHO has figured out the maximum amount of sugar we should be eating daily

Consuming too much energy—whether from fat or carbohydrates, including sugar—will make you gain weight. If left unchecked, this excess weight increases your risk of lifestyle-related diseases such as diabetes, heart disease, and some cancers.<p>In recognition of this, the World Health Organization …

Nutrition

How an Indian home remedy became the newest alternative to coffee

Listen up, cafes across the world are offering a new, healthier alternative to coffee. The rise of turmeric latte or golden milk, a sweetened blend …

15 of the Most Popular Makeup Hacks on Pinterest

Learn how to make your cheekbones pop, how to conceal under-eye circles, and more.<p>Learn how to make your cheekbones pop, how to conceal under-eye circles, and more.

Makeup

What I Tell My Patients Who Want To Lose Belly Fat: A Hormone Expert Explains

<i>Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Now, she's teaming up with mindbodygreen to share</i> …

Nutrition

The Co-Founder of Suja Juice On The 11 Skin Products She Can't Live Without

<i>As the face behind BLAWNDE.com and the co-founder of Suja Juice (one of the largest organic juice companies in the U.S.)</i><i>, Annie Lawless has worked</i> …

Skin Care

My Dermatologist Recommended $689 Worth of Products for My 30th Birthday

But I found cheaper options.<p>I turn 30 this year, which means a few things: I’m going to start making 401K contributions, cut down on exclamation points in emails by 99 percent, and quit hoping my boobs are going to come in.<p>I’m also going to freeze my face in time—or at least try. In the spirit of …