Kate Tunnah

7 Flips | 1 Magazine | @katieboo21 | Keep up with Kate Tunnah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kate Tunnah”

Slow-Cooker Pork Paprikash Recipe

<b>Read more: Slow Cooker Pork Paprikash</b><p>Ingredients3 pounds boneless pork shoulderKosher saltCracked black pepper1 tablespoon paprika1/4 teaspoon ground caraway1 large onion, chopped2 cloves garlic, minced1 small red pepper, chopped1 cup low-sodium chicken broth3 tablespoons red wine vinegar1 …

Potato, Spinach, and Goat Cheese Quiche Recipe

This quiche is a filling meal, studded with soft potatoes and tart goat cheese that will keep you satisfied but won't have you retiring to the couch to recover.<p><b>Read more: Sunday Brunch: Potato, Spinach, and Goat Cheese Quiche</b><p>Ingredients1 recipe pie crust (for single crust pie)2 tablespoons butter1 …

Healthy Thai Chicken Salad {For 1!}

I honestly feel like it’s been an eternity since I’ve written an actual recipe post. While I love holidays, and I love having my kids home from …

Slow-Cooker Mexican Beef With Lime Crema and Pinto Beans Recipe

<b>Read more: Sunday Supper: Slow Cooker Mexican Beef With Lime Crema and Pinto Beans</b><p>Ingredients3 pounds boneless bottom round or chuck roast (in one whole piece)Kosher salt and freshly ground black pepper3 cloves garlic, minced (about 1 tablespoon)1 large onion, chopped (about 1 1/2 cups)1 or 2 …

Taiwanese Beef Noodle Soup Recipe

Use boneless beef shank for authentic texture. Otherwise, settle for well-marbled beef chuck stew meat, which will be just as flavorful and become very tender after stewing.<p><b>Read more: Taiwan Eats: Beef Noodle Soup</b><p>Ingredients3 tablespoons vegetable, canola, or peanut oil2 pounds boneless beef shank …

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6 Easy Ways To Feel More Energized

Power up your mind—and body—with these easy tips.<p>Sure, it's the New Year, so you want to have that get up and go sensation. But between frigid temperatures, early sunsets and most likely, a sugar and carb-filled holiday, that's not as easy as it sounds. Frank Lipman, MD, an integrative and …