Kathleen Sidhu

25 Flips | 4 Magazines | 1 Like | 5 Following | @kathleenwhite75 | Keep up with Kathleen Sidhu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathleen Sidhu”

Why I'd Rather Dance Like Beyoncé Than Go to the Gym

A former ballerina finds her fitness groove<p>I know everyone says they hate working out, but I <i>really, truly</i> hate working out. I haven't stepped foot inside a gym in over 5 years, nor have I been able to hold onto any kind of workout routine for longer than one month. Recently, my best friend gave me …

required reading

Emily Ratajkowski is proving to everyone that she's so much more than *that* girl from the Robin Thicke video. Hot on the heels of her <i>Gone Girl</i> role …

Ben Affleck

Grazia

SBC Founder Russell Bateman On Training The Next Generation Of Female Icons

• Grazia<br>• Life<br>• Health Fitness<p>by Contributor | 06 12 2014<p>Daisy Lowe, Portia Freeman and Suki Waterhouse - Russell Bateman / Instagram<p>If you follow the …

Red Carpet

Love Letters 101: How to Write a Cute (Not Sappy) One

We all love the charm of an old-fashioned, epic love letter, but in today's modern world, it can feel a little out of place. Like, if your boyfriend's roommates caught him opening a handwritten letter in fancy calligraphy on scented paper, he'd probably never hear the end of it. And besides, how …

Push-Up Jeans: Denim That Gives Your Rear View a Boost

Ever pop on a push-up bra in the morning—and wish you could the same for your rear view? If so, Vancouver retailer Ivido Jeans has read your mind and is now producing and selling a line of denim that enhances your curves and gives you a bit of a bump up in the butt area.<p>"In South America we really …

vanity case

<b>OLFACTORY GIRL</b><p><b>WHAT IS IT:</b> Vince Camuto Femme<p><b>WHY I LOVE IT:</b> Vince Camuto Femme, the third fragrance created for women, is hands-down my favorite one …

Beauty

30 Minutes of exercises for a toned abdomen. More at: http://www.fitneass.com/toned-abdomen-workout/

You just follow these exercises daily and you’ll look younger and fresher. More at: http://www.fitneass.com/stay-fit-at-30-years/

Vancouver’s food and craft beer tours aren’t just for tourists

Suzanne Rushton starts off with the basics. “Get as much light as possible,” she instructs the small group of people who have gathered at Railtown’s …

Craft Beer

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

25 Leg Exercises That Are Here To Make #LegDay Way More Interesting

Have you tried a pistol squat?<p>In case you missed it: Strong legs are super-important—beyond just looking awesome in a booty pic. They’re literally what keep you moving all day, so building strength in your lower half (yes, butt included) is crucial.<p>Unfortunately, too many people neglect leg day a) …

Workouts

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Hips

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