Kathleen McCall Whittle

65 Flips | 5 Magazines | 6 Followers | @kathleenwhi5808 | Keep up with Kathleen McCall Whittle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathleen McCall Whittle”

5 ways military kids can benefit from nature plus 5 ways parents can make it happen

As a parent, it can be tough to know the best ways to support your children through all the changes, opportunities, and challenges that life in the …

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news …

From Snoopy to Shark Bait: The Top Slang Word in Each State

Whether you want to be a <i>Jeopardy!</i> champion or just need to remember where you parked your car, here are 11 things you can do right now to turn your …

At Least 4 People Killed, 15 Wounded In Jerusalem Vehicle Attack

At least four people were killed and 15 more injured after a truck plowed into pedestrians in Jerusalem, say Israeli police. According to police spokeswoman Luba Samri, the driver swerved into a group of Israeli soldiers who had just gotten off a bus at the Armon Hanatziv promenade.<p>The driver "has …

50 Healthy Dessert Recipes Under 250 Calories

When it comes to post-dinner sweets, homemade healthy desserts are where it's at. They're the perfect way to wrap up an evening and satisfy your …

3tags.org is coming soon

Try This 21-Day Better Breakfast Challenge

Eating a balanced plate first thing gives you an energy surge to kick off your day and helps keep your hunger in check. “What you eat for breakfast …

What Happens In Your Brain During The Two Critical Stages Of Sleep

We shouldn’t wear lack of sleep like a badge of honor. Our brains are actually doing important work to make us more successful as we snooze.<p>The average person spends one-third, or 36%, of their lives sleeping. That means if you live to be 90, you spend about 32 years asleep.<p>“What that 32 years is …

Travel Back In Time With These Amazing Historical GIFs

The U.S. National Archives is now on Giphy<p>The U.S. National Archives, the official record-keeping agency for all of America, announced something pretty awesome today: it has uploaded a bunch of old historical videos, photos, animations, and other media as free GIFs on the popular search engine …

GIF Animations

How Social Media Can Actually Improve Your Mental Health

When it comes to our mental health, we all have different journeys full of struggles and successes. We handle and embrace those low and high points …

Mental Health

Best Web Hosting Companies

Designing your site yourself can help you are promoting your business. A good website says a lot about you and your field. Keep reading to learn how …

Why you should never use alcohol to help you fall asleep, according to science

Scientists have been studying the counterintuitive relationship between the drowsiness that comes from drinking alcohol and actual sleep since at least the 1930s.<p>"If you drink alcohol before bed, it actually makes you fall asleep faster and sleep deeper, but then your body starts to metabolize that …

Sleep

What to Eat Before and After a Workout, According to a Registered Dietitian

You've got your leggings, your sports bra, your sneakers, and a hair tie. You're ready to work out, right? Actually, you're missing one crucial …

Science Says Gaining a Few Pounds Can Hurt Your Job Prospects

If you're applying for a new job, put down that doughnut.<p>A team of researchers in Canada and Scotland recently confirmed what many of us have long suspected: Gaining weight can make you less appealing to company recruiters. But in what is perhaps the most surprising finding, researchers also found …

How to Effectively Use the Internet for Research

Before the internet, conducting research for school, work or out of curiosity involved a set of encyclopedias and a trip to the library. However, we …

Engines

Scientists have an interesting theory about how we got such big brains

So how did we get these big brains?<p>A team of researchers in the UK have proposed one possible answer: Over the past 2 million years, we worked our brains extra-hard in evaluating complex social situations and deciding who to cooperate with, they write in their paper, published August 12 in the …

Spicy BBQ Shrimp

While pre-heating your grill, soak wooden skewers in water for approximately 15 minutes so that they won't burn while grilling.<p>In a mixing bowl, …

Seafood

5 mistakes you're making that are ruining your salad

Throwing together a salad is a lot like making scrambled eggs. Everyone thinks they're a pro, but in reality, almost everyone is doing it wrong (seriously, here are 7 mistakes you’re making with your scrambled eggs.) And chances are, that means you! Even if you think your salads are just fine, …

Topography of Human Erogenous Zones.

2016 Jul;45(5):1207-16. doi: 10.1007/s10508-016-0745-z. Epub 2016 Apr 18.<p>1Department of Neuroscience and Biomedical Engineering, School of Science, …

16 Ways to Turn Fruit into Jell-O Shots

Everyone loves a good Jell-O shot. Maybe it’s because they take you back to your crazy college days or tailgating of years past, but when the opportunity presents itself, they are *always* a good idea. The best way to take them from sorority party to classy soiree is to include fresh fruit in the …

Slow Cooker Texas-Style BBQ Brisket

• Dry Rub<br>• 2 tablespoons packed dark brown sugar<br>• 1 1/2 tablespoons smoked paprika<br>• 1 tablespoon coarse black pepper<br>• 2 teaspoons ancho chile powder<br>• 2 teaspoons …

BBQ

Alton Brown's Go-To Way to Caffeinate in the Summer Is Way Cooler Than Iced Coffee

Alton Brown Instagrammed <i>and</i> Facebooked images of his latest coffee obsession, espresso tonics, claiming the beverage has "now become his Summer go-to." This drink has taken the coffee world by storm and will arguably become the next cold brew coffee in the coming months.<p>Here's how the drink is …

The Modern Master of Sex

Little Drian Juarez didn’t play like other boys. Instead of Tonka trucks and wrestling, he preferred Barbie dolls and dressing up in his mother’s …

Top 10 Websites that will Teach you Coding/Programming for Free

Learn Coding Online without paying single penny is now very easy. You can find 100s of websites on the internet and learn coding free. In this post, …

Tools that Will Make a Web Developer's Life Easier

Introduction<p>Today, the world has grown so much and has been so friendly for developers, thousands of tools floating in the market for free, but we …

Web Applications