Learn the truth about these common misconceptions Myth #1: The Pill makes you gain weightReality: The truth is, it might depend on your prescription. In 2011, researchers at the Cochran Database System
Discover the most satisfying yoga sequence for your fitness goals Yoga is kind of like sex. (And not just because of the interesting positions.) For a practice rooted in simplicity, it has become a tad
Consider all your contraception questions officially answered! Our medical experts weigh in on your urgent, awkward, and even embarrassing birth control dilemmas. Birth control slip-ups, effectiveness,
Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot
These foods are packed with GOOD fat that can help you lose weight You are NOT what you eat. If we were what we ate, then people who ate lots of hot dogs and pork chops would be solid walls of muscle.
For Manhattanites, summers are all about heading to Central Park and staking out a spot on the Great Lawn. (When you don’t have a beach, a grassy patch of ground is an excellent stand-in). While we love
Before natural deodorant was a thing that all of us had heard of, this really happened: My mom saw one that more closely resembled a rock than actual deodorant at a certain natural foods store. She asked
Figuring out how to order your skincare lineup can feel like trying to solve a rubik’s cube—not impossible but clearly a challenge. You’ve got a bathroom shelf filled with products, but which comes first?
I get shampoo, lotion, and lipstick delivered to my desk on a daily basis, but it's not every day that I open a package to find a beeping, morphing, motorized hair tool. Over time, I've amassed a little
We’ll never tire of video tutorials, but sometimes we want a step-by-step that we can move through at our own pace. Enter: gif tutorials. Like videos, they make it easy for us to imitate the motions, we