Kate Harvard-Davies

137 Flips | 4 Magazines | 3 Likes | 1 Follower | @kateharvard | Keep up with Kate Harvard-Davies on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kate Harvard-Davies”

Joe Wick's OMG cinnamon French toast

Yes, yes, yes. Finally a recipe for French toast that I can enjoy after a workout. I’ve topped mine with banana and blueberries but you can use any fruit you love. Don’t go mad with the maple syrup!<p>CARB-RICH<p>SERVES<p>One<p>INGREDIENTS<p>1 egg<br>• ¼ tsp ground cinnamon<br>• 1 tsp vanilla extract<br>• 1 thick slice of white …

Breakfast

Pumpkin Gooey Cake Recipe

Pumpkin Gooey Cake<p>Have you ever seen that Food Network show “The Best Thing I Ever Ate”? Each episode focuses on a different category of lusty foods …

Dessert

17 Cake Batter Recipes That Aren’t Cake

When you think of protein bars, flavored popcorn or gooey cinnamon buns, cake batter probably isn’t the flavor that immediately comes to mind. Well, consider your mind blown, because we have all of the above and then some — and they all taste just like cake! Instead of baking a regular cake for …

#Recipe : French Toast

Recipes<p><b>Ingredients</b><p>1 egg<br>1/4 cup milk<br>1 tsp vanilla extract<br>1/2 tsp cinnamon<br>pinch of salt<br>10 baguette thick slices, a day old<br>2 tbsp butter, for greasing …

12 Harry Potter Cocktails That Will Stupefy Your Muggle Friends

One of the most magical things about the JK Rowling series is how very believable the food and drinks sound. No doubt about it, the Wizarding World is a foodie paradise. And while countless muggles have tried to recreate the drinks, we’ve got secret recipes that rival even those of the Harry Potter …

Pumpkin bread

We can’t get enough of this amazing recipe! While banana bread is great, it’s nice to mix it up every now and again and this pumpkin bread is a great …

Dessert

Beer Biscuits Recipe - Chowhound

Ingredients (4)<p>2 cups all-purpose baking mix (such as Bisquick)<br>• 2/3 cup light beer (such as Coors Light, Natural Light, or Pabst Blue Ribbon)<br>• 1/2 cup …

Breakfast

2 things you can do to reduce your risk of dementia - TODAY.com

There may not be a cure to dementia, but there are ways you can reduce your risk.<p>NBC News medical contributor Dr. Natalie Azar filled TODAY in about two simple ways you can keep your brain sharp while you age: exercise and diet.<p>Closed Captioning<p>ON<p>OFF<p>apply | reset x<p>font<p>size<p>color<p>2 ways to prevent the …

29 DIY Starbucks Recipes That Will Save You Tons Of Cash

Make your own "pink drink" right in your kitchen!

Breakfast

This Cinnamon Roll Monkey Bread Is Bananas

So gooey. So good.<p>2 (10 to 13 ounce) package cinnamon buns<p>2 (8 ounce) packages cream cheese, softened<p>1 cup sugar<p>1 teaspoon vanilla<p>1. Preheat oven to 350ºF/175ºC.<p>2. In a large bowl, mix together cream cheese, sugar, and vanilla.<p>3. Open cinnamon roll packages and flatten them out one at a time. Then …

Breakfast

Forget The Pancakes, This Blueberry Dish Is So Much Better…

Blueberry Buttermilk Breakfast Cake<p>Save<p>Breakfast is (by far) our favorite meal, so it’s only natural for us to get excited about new and delicious …

Nourishing Baked Oatmeal

You can prepare this healthy breakfast dish the night before, then refrigerate overnight and put into the oven when you get up for a warming, …

Raw Cookie Dough – To Eat With A Spoon!

<i>Raw cookie dough that is completely safe to eat – no eggs or flour!</i>Who hasn’t eaten raw cookie dough at least once in their life?Who hasn’t snuck …

Dessert

Exercise For Over 50 - 10 Weight Loss Exercises For Women Over 50

It is not a big deal that women can be much healthier and active than younger people at the age of 50. You need not to follow a strict exercise …

How to Make Healthy Banana Bread

Over the years I have perfected my banana bread recipe—one of my favorite solutions for using overripe bananas. I use all whole-grain flour or …

Breakfast

How to drink coffee like a true Italian

Visitors to Italy contemplating their first <i>real</i> cappuccino should remember that they’re in quasi-sacred territory.<p>The Italians pretty much invented the way the rest of the world confects, serves and imbibes coffee, from the lingo (cappuccino, latte, <i>macchiato</i>) to the steam-driven espresso machine …

HIIT 40-20 Menopause Cardio Workout

This advanced high intensity interval workout is perfect for burning extra calories to get rid of stubborn menopause weight gain. This workout …

Workouts

How to Lose Weight with Exercise During Menopause

Hot flashes, irritability, fatigue, depression, insomnia, dry skin, feeling crazy, hating everyone and everything and last, but not least, weight …

Exercise

Cinnamon Banana Coffee Cake

Ingredients<p>19 Ounce BOB'S Red Mill gluten-free vanilla cake mix<br>• 3 eggs<br>• 0.5 cup water<br>• 0.5 cup vegetable oil<br>• 1 banana, on the ripe side<br>• 2 Tbsp sugar<br>• 1 tsp cinnamon (I used Penzey’s Indonesian Cinnamon for this one)<p>Directions<p>Preheat your oven to 325 degrees.<br>• Start by preparing the cake mix as directed–beat …

Dessert

Every Single New Experience Coming to Disney World This Summer

New food, entertainment, rides — and one very special meet-and-greet.<p>Whether you haven’t taken the kids to Disney World since they were little or …

Walt Disney World Basically Just Opened a Theme Park for Food

Try eating your way through here in a day.<p>If you vacationed at Walt Disney World in the past few years, you probably wound up at Downtown Disney, …

This Paleo "Oatmeal" Recipe Is So Tasty, You'll Probably Want to Have It For Dessert

<i>Whether you're tired of your boring oatmeal or looking for a delicious Paleo alternative, this healthy recipe from PaleoHacks packs as many nutrients and as much energy into your morning as a traditional breakfast does.</i><p>This recipe is my version of an "oats" breakfast, complete with fresh berries …

Get Into These Mini Strawberry Rhubarb Cobblers With Buttermilk Cream Cheese Biscuits

Satisfaction guaranteed.<p>Servings: 12 mini cobblers<p>3 cups strawberries, chopped<p>3 cups rhubarb, thinly sliced<p>1 cup sugar<p>1 tablespoon flour<p>1 tablespoon cornstarch<p>½ lemon, juiced<p>½ tsp cinnamon<p>3 cups flour<p>1 tablespoon sugar<p>1 tablespoon baking powder<p>¾ teaspoons baking soda<p>1 teaspoon salt<p>4 ounces cream …

Baking

Morning Glory Muffins

Morning Glory Muffins – packed full of carrots, apples, dates and scented with cinnamon. Freeze leftovers for later!<i>A cinnamon scented breakfast</i> …

Breakfast

Technique: How to make Bread & Butterfly's fluffy pancakes

Technique: How to make Bread & Butterfly’s fluffy pancakes<p>Bring on the baking powder<p>“These pancakes need to come with a warning,” says Bryan …

Cinnamon Roll Breakfast Muffins #Recipe

<b>Here’s what you will need:</b><p>6 eggs<br>• 1/2 cup milk<br>• 1/2 cup heavy cream<br>• 2 tsp vanilla extract<br>• 2 tsp cinnamon<br>• 1/2 cup sugar<br>• 2 packs cinnamon rolls<p><b>Directions:</b><br>Watch …