Kate Baxter

17 Added | 3 Magazines | 44 Likes | 3 Following | 1 Follower | @katebaxter14 | Keep up with Kate Baxter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kate Baxter”

Low-Impact Cardio Workout That's Perfect For Beginners, Too!

Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this 35-minute workout that will get your heart rate up to burn calories without a lot of high-impact moves. We offer low-impact modifications for every move, too. Plus, you don't …


Take the #Gimme5Challenge to Strengthen Your Body with Just Five Basic Moves

Let's break down the basics. And they're simple enough: This is a 91-day challenge that involves only five strength-training exercises. Yep, five.<p>What's the trick, you ask? There isn't one! See, with just five moves, you can experience strength that you didn't know you had. Five moves are all it …

Strength Training

The Secret to Dropping More than 30 Pounds Fast

It's no secret that muscle is more metabolically active than fat, so by having more lean muscle on your skeleton, you'll burn more calories even at rest. Fortunately, Darden says he discovered a super-efficient way to build muscle while losing weight: It's called "negative training," and Darden …


Bon Appétit on Twitter: "These 11 comforting chicken soups are all different—but equally warm & cozy http://t.co/spztMr8Xfv http://t.co/7KtmC5F5Kl"

This soup is super simple to prepare, but has enough flourishes — herby meatballs and a last-minute addition of cheesy egg ribbons, to make it special. RECIPE: Italian Wedding Soup>>> http://thekitc.hn/1dic4pd

Tofu Scramble

4 to 6 Servings<p>There's cooking magic at work here: The turmeric turns the tofu yolk-yellow, and the garnishes lend the whole dish a huevos rancheros vibe.<p>January 2013Print<p>Ingredients<p>2 14-ounce blocks extra-firm tofu<p>2 tablespoons vegetable oil<p>1 small onion, chopped<p>1 small green bell pepper, finely …


Eggs in Clouds

Separate eggs, putting whites in 1 large bowl and yolks in 4 separate small bowls. Whip whites until stiff peaks form. Fold in cheese, chives and …

Joanne Chang's Hot and Sour Soup Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> Restaurants and recipes for hot & sour soup invariably use cornstarch as a …

How to Make Gravy Without a Recipe

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Gravy is spectacularly easy, and -- spoiler alert! -- even make-ahead friendly. Here's how to make it happen.</i><p>…

The perfect Sunday cocktail: The Americano (Campari, sweet vermouth, and club soda). @lallimusic

How to Eat a High-Protein Breakfast to Lose Weight

Why does your belly like to start its day with protein? It turns out the calorie-burning, muscle-building nutrient takes serious time to digest, meaning it vacates your system far later than, say, the English muffin that leaves you ravenous by 10 a.m. Plus, protein stimulates the secretion of a gut …


Foodily Blog

Take the Pilates Hundred Challenge

The name Hundred comes from the number of arm pumps and breaths required as you hold the position with your core muscles engaged. We’ll show you the step-by-step instructions, below, taken from our new book <i>The Women’s Health Big Book of Pilates</i> by our friend and Pilates instructor Brooke Siler. But …


Foodily Blog

The 9 Best Butt Exercises

9 Butt Exercises for a Super-Toned Tush<p>Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all …

Skinny Jeans