Kathy Stachera

20 Flips | 6 Magazines | 3 Likes | 1 Following | @katcy1 | Keep up with Kathy Stachera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kathy Stachera”

The Power of Breath in Meditation and Fitness

I was nine years old when my father, Deepak Chopra, taught me to meditate. Meditation has become an invaluable tool in my life to help me stay calm, …

Meditation

Becoming More Positive When Negativity Feels Instinctive

<b>“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine</b><p>If you have ever felt the depths of depression, you know it’s not the …

Mental Health

Ranking the 10 Most Entertaining NHL Teams to Watch

Hockey and its signature circuit, the NHL, offer an appealing aspect for every type of sports fan.<p>The physicality and general sacrifice required to make a play put the sport on par with football and lacrosse. The end-to-end flow with abrupt changes in possession lumps it into another group with …

Summer Reading Lists For Kids and Teens

Are you looking for the latest summer reading lists for your child or teen? Keep your child reading all summer with this selection of summer reading …

Phoenix Coyotes moving to Seattle? Roenick reportedly part of Plan B for NHL

During their press availability before Game 1 of the Stanley Cup Final on Wednesday, NHL Commissioner Gary Bettman and Deputy Commissioner Bill Daly …

How Warren Buffett And Joel Osteen Conquered Their Terrifying Fear Of Public Speaking

Billionaire investor Warren Buffett was “terrified” of public speaking. He was so nervous, in fact, that he would arrange and choose his college classes to avoid having to get up in front of people. He even enrolled in a public speaking course and dropped out before it even started. “I lost my …

Harmful Algae Blooms Plague Lake Erie Again

Changing Planet<p>Seeing the photos from the record-breaking algal bloom on Lake Erie in 2011 was like <i>déjà vu</i> for me<i>.</i> I grew up in the Great Lakes region in the 1960s and 1970s and remember the days when Lake Erie was declared “dead.”<p>I later learned that the green scum that plagued the lake during …

USA TODAY

Apps that Go Beyond News<p>The USA TODAY app allows you to be completely immersed in the news with award-winning storytelling and photography, rich-media videos, full 360-degree experiences and virtual reality.<p>Now you can get the same great content, with zero interruptions. Download now and start a …

Apps

Six Habits of Highly Empathic People

Roman Krznaric, <i>Greater Good</i> <b><br>Waking Times</b><p>If you think you’re hearing the word “empathy” everywhere, you’re right. It’s now on the lips of scientists …

How to Speak Your Mind Without Making Someone Else Wrong

<b>“Would you rather be right or free?” ~Byron Katie</b><p>Do you have the freedom to say what you really feel? Do you share your true thoughts and ideas, or …

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Blackhawks beat the Wings in overtime in game 7 and advance to the Western Conference Finals

Will Henrik Lundqvist retire a Ranger, or end up elsewhere?

A free agent after next season, will Henrik Lundqvist stay with the Rangers, or seek out a team he has a better chance to win a Stanley Cup

4 Short Stories that Will Change the Way You Think

<i>“There’s always room for a story that can<br>transport people to another place.”<br>―J.K. Rowling</i><p>Let me distract you for a moment and tell you four short …

Stanley Cup Beard Watch: NHL’s star players and their playoff scruff

<i>(Ed. Note: We're proud to welcome back two of our favorite bloggers,</i> <b>Chuck and Pants from What's Up, Ya Sieve?,</b> <i>to the Puck Daddy fold as they author</i> …

The Science of Productivity

In today’s busy world we’ve become a people obsessed with “work hacks” and supposedly hidden secrets on how to be more productive.Getting more done …