katchurchward

12 Flips | 3 Magazines | 2 Likes | @katchurchward | Keep up with katchurchward on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “katchurchward”

The Terrifying Condition Of Sleep And Why You'll Die Earlier If You Don't Experience It. - Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice

<b>I once heard a sleep researcher amusingly describing sleep as a “condition” that a physician describes to parents of a newborn child.</b><p>The story goes …

When Others Frustrate You

There’s a way of being that I’m trying to cultivate in myself — to let go of wanting others to be a certain way.<p>Here’s the problem: we all get …

How to make fluffy homemade hamburger buns

Several years ago, I posted a recipe for homemade hamburger buns, but of late, I’ve been slightly modifying the dough from my honey-glazed rolls to …

Slow Cooker Vegetarian Lentil Stew with Sweet Potatoes

This recipe for vegetarian lentil stew with sweet potatoes was inspired by a recipe from my friend <b>MamaJJ</b>. Her recipe called for black beans and …

Peanut Lime Dressing

5 from 7 votes<p>This incredibly simple Peanut Lime Dressing is great on salads, noodles, or even rice.<p>Total Cost $0.89 recipe / $0.22 serving<p>Prep Time …

Homemade Oxi-Clean for Armpit Stains

<i>(Note: if you happen to be one of those lucky people who doesn’t sweat, you can just skip right over this post.)</i><p>When I posted about what I’m doing …

{Recipe} Homemade Hot Pockets

I've learned that at this stage of my life, if I'm going to eat breakfast and lunch it needs to be quick and easy. Once my day starts rolling, I …

Do not spoil what you have...

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped …

golden rice bowls$7.40 recipe / $1.23 serving

I was talking with a friend recently who was so excited to be finally getting stove in the house that he's been remodeling and living in. So I asked, …

funky monkey baked oatmeal$3.88 recipe / $0.49 serving

Oh, this one is so much fun! (and delicious!)<p>I really wanted to do some sort of peanut butter baked oatmeal, but I couldn't figure out what to put …

Roasted Garbanzos

I spotted this recipe over on the Whole<p>PaycheckFoods <b>website</b> and thought I would give it a try. The verdict? Tasty! Tasty! Tasty!<p>You need to make …

Oven Roasted Autumn Medley

Remember Nature’s Candy and how awesome that was? Well, in the spirit of fall, I decided take that awesome flavor combo and make it into a meal.<p>I …