Katalina Le

9 Added | 4 Magazines | 1 Following | @katalinale1 | Keep up with Katalina Le on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Katalina Le”

The Fastest Beach Body Workout

Glance at your watch—yep, it's crunch time. But don't stress: This fitness and nutrition plan from top trainer Chris Powell and weight-loss expert Christine Gerbstadt, M.D., R.D., will whip your bod into bare-worthy shape in just a few short weeks.<p>Ture Lillegraven<p>Summer has a way of sneaking up. …


The 5-Minute Fat Blaster Workout

Pumped and ready to go? Follow along with <i>Women's Health</i> fitness director Jen Ator, C.S.C.S., author of the book <i>Shape Up Shortcuts</i>, as she takes you through the total-body, metabolic workout:<p><b>Here are the moves you'll be doing:</b><br>1. Squat to Press<br>2. Pushup Row<br>3. Wide Squat Thruster<br>4. Cross-Body Mountain …


Sambal Chicken Skewers

4 Servings<p>Kebabs get a bad rap. (Decades of alternating zucchini coins and cherry tomatoes can do that.) But this Asian take, with a spicy, sticky glaze, makes for a very convincing comeback.<p>July 2013Print<p>Ingredients<p>1/2 cup (packed) light brown sugar<p>1/2 cup unseasoned rice vinegar<p>1/3 cup hot chili …


World's best national parks | CNN Travel

Euro, Schmuro: 6 Budget European Hotels Under $150 a Night

Planning a European getaway is one of the travel world's greatest pleasures. Explorers envision romantic strolling in Paris, tapas tasting in Barcelona, and museum-hopping in London. But just as daydreaming turns into legitimate agenda-forming, sticker shock often backslaps like a champion street …