AvatarKasper Kruse PetersenUnlock Fitness After 40: The 3 Essential Exercises Every Man Needs | BOXROXboxrox.com - Robbie Wild HudsonStay healthy for the long-term. As men cross the threshold into their 40s, staying active becomes more crucial than ever. This pivotal age marks a …
AvatarKasper Kruse PetersenThis 10 minute mobility routine preps your entire body for any workoutt3.com - By Bryony Firth-BernardWhether you want to squat deeper, run faster, jump higher, or push more weight, you need to prioritise mobility. You’ve probably heard lots of people …
AvatarKasper Kruse PetersenThis Dumbbell Workout Will Supersize Your Entire Physique, FastMen's Health - Andrew TraceyWelcome to the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. With workouts lasting from 20-40 minutes, and designed to add lean muscle, build fitness and increase strength, your weekly dose of dumbbell goodness drops each week. Click here to head …
AvatarKasper Kruse PetersenForget the gym — this 12-move dumbbell workout builds your abs, shoulders and arms in 25 minutesTom's Guide - By Sam HopesHarness the power of an abs and arms workout that only requires two dumbbells and 25 minutes without using the gym or queuing for machines. This …
AvatarKasper Kruse PetersenMid-Thirties Man Is Unrecognisable After Shocking 80kg Body Transformationdmarge.com - Finlay MeadThis is, without a doubt, the craziest body transformation we've ever seen. Men everywhere should take hope from this legend. We’ve covered a lot of …
AvatarKasper Kruse PetersenMiddle-Aged Man's Body Transformation Exposes Hard Truth About Weight Lossdmarge.com - Finlay MeadAge should never be a barrier to getting fit but this man's enviable body transformation reveals a truth that most people don't want to hear. We’ve …