Andrew Deida

99 Flips | 1 Magazine | 24 Likes | @kashiwagi456 | Keep up with Andrew Deida on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrew Deida”

5 ab exercises that are better than crunches

Crunches are on their way out (too back rounding and too inefficient), so that means you’ll need new ways to strengthen—and sculpt—your core.<p>“It’s …

Workouts

Where to Find Old-School, Classic Restaurants in 19 Eater Cities

Every city has its classic restaurants, those which have stood the test of time over the years. These destinations tend to have a loyal customer fan-base, the flexibility to withstand changing times, and naturally, food worth coming back for.<p>These maps of classic restaurants across Eater Cities …

San Francisco

Why my Japanese-style scrambled eggs are the softest & dreamiest

<b>(Ty Mecham/Food52)</b><p>Everything I’ve ever loved, in one bowl<p>Eric Kim<p>July 29, 2018 8:29pm (UTC)<p><i>This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking hotline,</i> …

Eggs

Why Having Sex Makes You Feel Better the Next Day, According to Science

Sex has long been linked to a lengthened life and a lower risk of cardiovascular disease. But new research suggests that it may have powerful …

Self-improvement

We're Living in the Fire-and-Flames Era of Fashion

Everyone's least favorite truck decal is now officially fashion.<p>It’s no secret that contemporary fashion has been completely infiltrated by nostalgia for all things ‘90s. While there’s nothing offensive about velour, bucket hats, and overalls, more insidious elements have been worming their way …

Kylie Jenner

Reinvent Surf and Turf With Shrimp and Chorizo Skewers

There's something so satisfying about the combination of briny seafood and hearty, juicy meat. While this marriage — surf and turf — is nothing new, it gets cleverly updated in this simple Summer recipe. Before being threaded on skewers with thick slices of chorizo, the shrimp is tossed in a bold …

Seafood

How To Iron A Perfectly Crisp Shirt & Really Impress Your Colleagues

Ah, the good old days – when you could throw your dress shirt in a crumpled heap on the floor and your mother would iron it back to perfection. Or …

The Best Family-Friendly Activities in Hawaii

1 of 10<p>Visit the Aquarium<p>Advertisement<p>2 of 10<p>Explore the Bishop Museum<p>3 of 10<p>Stroll Through the National Tropical Botanical Garden<p>Advertisement<p>4 of 10<p>…

The best men’s fragrances and colognes 2018: long lasting scent for the discerning gent

A great fragrance is a powerful thing. It can make you feel put together on a big day, put you in a good mood, and even make people remember you, so …

Beauty

27 Chicken Meal Prep Recipes That Never Get Boring

We love the <i>idea</i> of meal prep. But eating the same soggy leftovers three days in a row? Not exactly our thing. So we’ve found 27 recipes that are so …

31 Products On Amazon With So Many 5-Star Reviews, You'd Be Silly Not To Take A Look

Crystal Pepsi. Google Glass. Segways. There's a lot of stuff out there that just never lived up to the hype. Not the case on Amazon though, where …

5 Essential Colognes That'll Always Be in Style

You need a good scent—and you can't go wrong with any of these.<p><i>Welcome to The Esquire Endorsement. Heavily researched. Thoroughly vetted. These picks are the best way to spend your hard-earned cash.</i><p>Style is more than the clothes on your back or the watch on your wrist—it's how you present yourself. …

A Guide To Miami’s Best Dive Bars

It’s been a rough few years for dive bars in Miami. The oldest bar in town, Tobacco Road, was demolished to make room for another Brickell high rise. …

10 Yoga Poses to Do in Bed to Ease Pain and Have the Best Sleep of Your Life

Whether you sit in an office chair all day, like to garden, or are on your feet for extended periods of time, you're probably no stranger to sore …

Atomic Hash Browns

Heat a 12-inch nonstick skillet over medium heat.<p>Toss the potatoes with the granulated garlic, paprika, cayenne and some salt and pepper in a medium …

Baked Jerk Chicken

What do you do after you've wrapped up a stint as the head chef of Noma in Copenhagen? If your Dan Giusti—who held the position for three years—you …

8 Bodyweight Exercises That You've Never Heard Of

The most common reason to skip a workout is lack of time but with these eight bodyweight moves, an awesome pump can be achieved right in your bedroom.<p>…

The Weirdest Things to Do in Tokyo

Japan has a solid reputation as a place with lots of fun and unique stuff to do, from trying strange food and drink, to using futuristic toilet …

What to eat before and after exercise

Did you ever notice that food is no less than magic? How certain foods when coupled with each other and consumed at right time, create great …

Bodybuilder Mark Robinson Reveals The Protein Powders You Should Never Touch

Let's get this point straight off the bat. Protein supplements should be treated as a supplement, they certainly do not replace a healthy diet. When …

Celebrity Style

The 10 Best Donuts in Los Angeles

Despite its cliched obsession with healthy foods, Los Angeles has an abundance of donut shops — and it’s no wonder. The trusty pastry is portable, …

40 Things You Should Know About a Home By Age 40

Home repair is learned over time<p>Even if a power outage stops your well pump or the city water supply, you can still flush the toilet. Dump a couple …

What Your Choice Of Fragrance Says About You

Whether you prefer woody, fresh or sporty scents, your choice of fragrance speaks volumes about the kind of man you are - but what exactly is it …

The Best Toothpaste for Removing Stains, Fixing Your Breath, and Not Getting Gingivitis

For something as straightforward as oral hygiene, it’s difficult to find a toothpaste that suits your specific needs. From gum care to whitening to fresh breath, GQ’s Best Stuff rounded up the top pastes in each arena.<p>Consider this list of things that can go awry if you slip up on your oral …

What to Wear on a First Date: The Go-To Outfit for Men

So, my good man, you find yourself with a first date looming. First of all, congrats are in order. Secondly … what the heck are you going to wear? …

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Coconut Golden Milk: A Soothing Beverage With Benefits

Turmeric is an ancient spice that has been used in Eastern countries for thousands of years in cooking and traditional medicine. Its golden hue and …

10 Unmissable Places to Visit in Japan

Japan is somewhere I think everyone should visit. From futuristic skyscrapers to tranquil bamboo forests and neon arcades to serene temples, it’s …

Japan

Mongolian Beef and Spring Onions Recipe

"A soy-based Chinese-style beef dish. Best served over soft rice noodles or rice."<p>Ingredients<p>2 teaspoons vegetable oil<p>1 tablespoon finely chopped …