Kash

92 Flips | 6 Magazines | 15 Likes | 6 Following | 2 Followers | @kash2k | Keep up with Kash on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kash”

Geniuses aren't born, they're made — and 3 of their daily habits can make you smarter

The word "genius" is one of the most misused terms in history.<p>While it's often referenced accurately, the connotation that we commonly associate with it diverges away from the truth.<p>We correctly label intellectual brilliance and creative power as genius — and we should — but it's about time we …

Why most people will never be successful

"Success" isn't just having lots of money. Many people with lots of money have horribly unhappy and radically imbalanced lives.<p>Success is …

Self-improvement

21 Dogs Who Are Not Only Good, They're Great

The road to being a good boy is long and arduous.

12 Time-Efficient and Effective Exercises You're Not Doing

What are the most important things you need in a workout? The two that will give you the most bang for your buck are time-efficient, effective …

13 Red Flags That Will Get Your Pitch Rejected Every Time

Investors are people too. A positive first impression can quickly turn negative if you innocently seem to violate business basics while profiling your new venture.<p>After listening to hundreds of startup pitches, and reading even more business plans, most new venture investors develop their own …

Startups

The Best Hotels in the World

More than 300,000 of our trusted Travelers voted in this year’s Readers’ Choice Awards, sharing tales—and tips—from their vacations in Santorini, or weekends spent at Italian palazzos in Ho Chi Minh City. Get ready: These are the 50 best hotels in the world, say our readers, where service, style, …

13 Tips For Becoming A Faster Runner

Tips and workouts that'll turn you into a speed(ier) demon.<p>For lots of newish runners, the step right after "start running regularly" is "try running faster." And it's actually not as complicated as you might think.<p>To explain how everyday runners can do this safely and effectively, BuzzFeed Health …

A 15-Minute No-Equipment Workout That'll Sculpt Your Abs and Arms

Here's a 15-minute no-equipment workout we think you'll love. Developed by Las Vegas–based trainer Alyssa West, an instructor at TruFusion, this …

Workouts

Jerry Seinfeld's 3 Keys to Success (and How Most People Stop After the Second)

When you do the right things, success is still not easy... but it is a lot more likely.<p>Here's something really obvious yet also really easy to forget: successful people are successful because they do things differently than other people. They think and believe and operate differently than most …

Jerry Seinfeld

7 Activities That Sharpen Your Practical Intelligence

Tell me, I'll forget. Show me, I'll remember. Involve me, I'll understand. -- Chinese proverb<p>I love learning by doing. Practical intelligence is just that. Life is all about perpetual and compounded growth and evolution. Learning by doing empowers me to create new value, habits and experiences, …

Why Even the Biggest Risk-Takers Need Some Stability

The entrepreneur risking it "all" is more myth than truth. Science journalist Kayt Sukel, author of The Art of Risk, explains why.<p>Take a moment and consider how many risks you took to get to this point in your career. Seriously, think about it. We take dozens of risks a week, if not a day, to grow …

Entrepreneurship

How Your Brain Makes Decisions When You Hate All Your Options

If you dislike every choice you’ve got, you’ll look for one to reject rather than one to prefer–subtle difference, big consequences.<p>You’ve heard by now that both Hillary Clinton and Donald Trump have higher “unfavorables” than “favorables,” in pollster parlance. In other words, more U.S. voters …

3 Stealth Tools For Competitor Analysis

These days, it can be tough to keep up with all of the new trends in advertising, social media, landing page design — the list goes on and on.<p>It …

The ultimate strength-building MMA workout

Corey Jenkins/Getty Images<p>Corey Jenkins/Getty Images<p><b>Duration</b> 45<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>In mixed martial arts, explosiveness can mean the difference …

Workouts

Great Motivational Quotes To Read Before Going To Sleep

An alarming amount of our population suffers from insomnia or reports having low quality sleep. Sometimes after having a busy day I used to get in bed and have a hard time falling asleep because too many thoughts were rushing through my mind. After I picked up my meditation practice, and started …

10 Ways Manipulators Use Emotional Intelligence for Evil (and How to Fight Back)

Learn how to protect yourself.<p>Emotional intelligence is nothing new.<p>Sure, the term was coined in the 1960s, and popularized by psychologists in recent decades. But the concept of emotional intelligence--which I define as a person's ability to recognize and understand emotions and use that …

Emotional Intelligence

20 habits of unsuccessful and ineffective leaders

However, it's also worthwhile taking the time to understand what bad leaders do so that we can learn what to avoid which can be just as helpful.<p>Over my 25 years in leadership, here are some of the habits of unsuccessful and ineffectual leaders that I have seen, and in some cases, their …

Portraits of Maine Coon Cats Who Look Like Majestic Mythical Creatures

Photographer Robert Sijka sheds new light on one of the internet’s most beloved creatures, cats. The Hong Kong-based creative focuses his attention on the Maine Coon cats, the largest breed of domesticated felines. Their distinctive appearance includes long fur that frames their face like a lion, …

18 Gorgeous Homes You Must See for Inspiration

Are you decorating or renovating your home? If you want some ideas that inspire you, we’ve picked a collection of 18 lovely interiors from which you …

How to Work Out Like an Olympic Athlete

Olympic athletes spend hours every day training, building their muscles, and perfecting their skills. Olympic training is more than a hobby, and more …

Swimming

5 savagely hard boxing workouts that'll get you in fighting shape

There’s a way to train our brains to cope with stress that changes chemistry “as much as any antidepressant”

Stress is often perceived as the villain of contemporary culture: the nagging tension that keeps us chained to our desks during the day, awake all night, and makes us dangerously unhealthy.<p>But Ian Robertson, a cognitive neuroscientist at Trinity College Dublin and author of the upcoming book ‘<i>The</i> …

Immune System

How to burn fat

All gym rats have the same primary goals: Build muscle and burn fat. But melting away that pudgy layer to reveal the six pack you’ve worked so hard …

Best Body Weight Exercises

While there's no shortage of exercise equipment to help you burn calories, the best one costs nothing at all: Your own body. Whether you're in a …

This 6-Move Workout Will Give You The Sexiest Arms Ever Without Lifting A Thing

No weights, no prob.<p>The next time you slip on something sleeveless and wish you'd worked your arms at the gym, you can R-E-L-A-X and firm them up on the spot with this yoga-inspired four-minute circuit from certified fitness trainer Alex Silver-Fagan. Bonus: No dumbbells required.<p><i>Alex is wearing a</i></i> …

41 Motivational Quotes for When You Need Inspiration Most

Sometimes you need to push yourself, because no one else is going to do it for you.<p>Some days are easy--energy is high, the sun is shining, everything seems possible. But there will always be times when the storms come. Things go wrong, people let you down, and pressure is high. Those are the times …

Motivation

3 Cardio Workouts That Are Way More Interesting Than Running

Does your treadmill workout make you feel like a rat on a wheel? Then it's probably time to change up your routine. And not just because you're bored.<p>"The human body wasn't designed for conveyor-belt training or repetitive, one-dimensional movement," says Dan John, a fitness coach in Burlingame, …

8 Exercises All Men Must Do for Incredible Sex

A man's sex life is an extremely important component of relieving stress, lowering blood pressure and enhancing his immune system. To keep activities in the bedroom bustling, a man needs to give his sex life an extra boost by remaining fit and that means to exercise.<p>Exercise increases energy, …

10 Fascinating, Science-Backed Mind Tricks For Weight Loss

Many of us are already aware of this fact, the only way to lose weight is through the correct balance of calories in vs calories out.<p>All successful …

The Glute Workout From Hell

Will it hurt? Yes. Will it get results? Hell yes.<p>It’s time to put that cushion you sit on all day to work with this 10-minute glutes workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p>It’s as simple as it gets—one exercise, two variations, 10 minutes—but your butt will be burning by the end. …