Karlee Maki

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Weight loss - The Running Bug

One of our favorite winter motivational photos that never fails to get us up and moving! http://t.co/ySCznqXWPF

A Day in the Life of a Nutrition Expert

1/6<p><b>Ashley Koff, Celebrity Dietician, Nutrition Expert, Health Advocate</b><p>You may remember celebrity dietician and nutrition advocate Ashley Koff from …

The Fit 5: Pre- and Post-Workout Nutrition

The Best Ways to Stream a Running Workout Wherever You Go<p>How Dave Bautista Got Destroyer-level Strong for ‘Avengers: Infinity War’<p>6 Anti-aging …

How to Combat Stress With Good Nutrition

As we get busy and stressed, we tend to make poor nutritional choices that can actually increase our stress levels and cause other problems. Here are …

The Food Ties That Bind: The Academy of Nutrition and Dietetics 2013 Conference

Last month, the Academy of Nutrition and Dietetics held its annual conference (The Food and Nutrition Conference and Expo, also known as FNCE) in Houston, Texas. This week, Dietitians for Professional Integrity -- an advocacy group co-founded by 14 dietitians that advocates for the Academy to cut …

How to get ahead in ... dietetics and nutrition

Advising patients on healthy eating is a varied role, and with obesity on the rise, the responsibilites of a dietician are growing<p>There isn't a more rewarding job in the world, according to Rachel Cooke. "I know I couldn't have chosen a better career. No two days are ever the same", she says. "I …

A Look Back on the Year in Nutrition

The past 12 months have been a very busy time in the evolving world of nutrition.<p>In 2013, we saw how technology played a role in the foods you eat …