Jay Karia

7 Flips | 1 Magazine | 1 Like | 4 Following | @kariajay | Keep up with Jay Karia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay Karia”

6 Body Language Mistakes You May Be Making And How To Fix Them

Whether you realize it or not, much of our communication is nonverbal. In just a single day, we both express and react to thousands of non verbal cues. While it is heavily debated how much of our communication is based on non verbal cues, a common belief known as the Mehrabian’s rule of …

Fight for Life

6 Simple Tips to Be More Mindful in Everyday Life | Pick the Brain | Motivation and Self Improvement

As a psychiatrist and meditation practitioner, I work with many people who have heard of the benefits of meditation, and want to commit to a daily …

Los Angeles

A Helpful Guide to Becoming Unbusy

<i>“Those who are wise won’t be busy, and those who are too busy can’t be wise.”</i> ― Lin Yutang<p>It was in this video from Jeff Shinabarger that I first …

Zig Ziglar

Online Life

The Simple Things You Should Be Doing Every Morning (But Aren't)

The alarm sounds and you're off: Onto checking emails, finding car keys and, if you're lucky, brushing your hair.<p>The madness, the rush of it all -- it's got to stop. Adding intention into your morning routine is in your best interest: It sets the tone for the rest of your day, and may ultimately …

The Ultimate Cheat Sheet For Reinventing Yourself

<b>Editor’s note:</b> <i>James Altucher is an investor, programmer, author, and several-times entrepreneur. His latest book, is “Choose Yourself!”</i> <i>(foreword by Dick Costolo, CEO of Twitter) . Follow him on Twitter @jaltucher.</i><p>Here are the rules: I’ve been at zero a few times, come back a few times, and done it …