David J Ongaro

89 Flips | 14 Magazines | 7 Likes | 2 Following | 1 Follower | @kargo712 | Keep up with David J Ongaro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David J Ongaro”

10 Ways to Turn Yourself into a Morning Workout Person

The morning exercise tips you need to know.<p>We know that bed > exercise/everything. It's a universal truth. But if you want to tone every muscle fiber or properly train for a 10K—that's 6.2 miles, in case you were wondering—you have to make room in your schedule to shape up. You could squeeze in gym …

7 books to read before you quit your job

You have a great business idea. You have a passionate need to escape cubicle life. You even have an outstanding work ethic and a healthy dose of risk tolerance. You're all set to quit your gig and be an entrepreneur — except for one thing.<p>You don't have an MBA. Or any idea really about the nuts and …


What 15 top meditation experts struggled with the most at the start

What worked for me: When I learned that meditation includes observing our thoughts but not attaching to them, I stop judging myself as a bad …

5 Great Online Resources For First Time Entrepreneurs

“To any entrepreneur: if you want to do it, do it now. If you don’t, you’re going to regret it.” – Catherine Cook<p>I starved my entrepreneurial hunger …

These are books Wall Street's smartest people think you should read this summer

We've compiled their suggestions here in a list surprisingly diverse in genre, topic, time period, and style. Together, they form a comprehensive picture of Wall Street's in and outs, and deepen the reader's understanding of forces driving the market.<p>So crack one open. It'll help you get through …

9 Things You'll Notice After Meditating For Just 1 Minute

These days, it would seem we've been completely inundated with information about meditation and mindfulness.<p>"Start with just five minutes of …


De-Stress Your Brain With 27 Minutes of Meditation

New research shows that practicing mindfulness daily can reduce anxiety and promote well-being.<p>Mindfulness meditation has been called the entrepreneur's secret weapon to a stress-free life. Now there's fresh proof to back that claim up.<p>Neuroscientists at Harvard University concluded that 27 minutes …

How Not To Have A Meltdown in 2015

A panel on mindfulness, meditation, self-care and mental health.<p>This is a transcript of TheLi.st panel, “How Not To Have A Meltdown in 2015" at Knoll …

The 5 Books Every Entrepreneur Should Read, or Read Again, in 2015

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Time is perhaps the rarest and most coveted asset an entrepreneur has in their life. The time to read is a crucial but often challenging feat to tackle on every entrepreneur’s to-do list. So when you take the time out of your hectic day …


7 Smart Ways To Use Unexpected Free Time

Your meeting just got canceled. Now what? Schedule that time for yourself in the following ways.<p>Anyone can plan something for an open slot on the calendar. What really separates the time management masters from everyone is else the ability to seize time they didn’t know would be there.<p>A client …

11 TED Talks That Will Help You Lead A Happier Life

Increasingly, psychologists, neuroscientists, business leaders, and spiritual advisors have studied the mechanics of happiness and how we can utilize them in our everyday lives. Many of them have shared their findings at TED conferences .<p>We've gone through TED's expansive online library of …


7 Steps to Finding Your Calling


Datsun 2000 Roadster

Ferrari 250 GT SWB - Tour Auto 2014 by Ghislain Balemboy | Gyzmo 7 on Flickr

Ferrari 250 GT SWB - Tour Auto 2014 by Ghislain Balemboy | Gyzmo 7 on Flickr.<p><i>La Dolce Vita - Over 80,000 Images of Wealth, Fashion and Luxury</i>

#iconic #accobra #stevemcqueen http://www.thegentlemansjournal.com

New Sprezzatura

1931 Alfa Romeo 6C 1750 Gran Sport Aprile Spider Corsa

1931 Alfa Romeo 6C 1750 Gran Sport Aprile Spider Corsa

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The Alfa Romeo 33 Stradale

Reading time: about 1 minute.<p>Cars<br>• Italian<br>• Luxury<br>• Racing<br>• Rare<br>• Vintage<p>The Alfa Romeo 33 Stradale is easily one of the top ten cars of all time, and it’s …