Karen Lonergan

21 Flips | 6 Magazines | 2 Likes | 2 Following | @karenrobins3714 | Keep up with Karen Lonergan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen Lonergan”

16-minute no-equipment workout to bust boredom

Forget the fancy-pants gym. Follow this quick bodyweight-only routine from Emily Cook Harris, certified personal trainer and head coach of EMpowered in New York City.<p>“These moves allow you to get in a high-intensity, super-effective workout no matter where you are,” Harris said. “Whether you’re …

A Visual History Of Eyeglasses

From medical device to fashion statement<p>An estimated 65% of American adults wear glasses–more than 143 million people–and we tend to think of them as fashion statements more than medical devices. But that’s a relatively recent development, as a new exhibition at the Design Museum Holon in Israel …

Eyewear

Baked Thick-Cut Seasoned Oven Fries

<i>Updated on</i> <i>by</i> Averie Sunshine<p>Warm homemade fries smothered in ketchup make my heart go pitter-patter.<p>I used both sweet potatoes and russet, and …

Turkey Zucchini Burger with Garlic Mayo Recipe

Turkey meat is much leaner than beef or pork, so it can be a challenge to make a burger with ground turkey that still gives you the satisfaction of …

Cooking

Grilled Bread Salad with Broccoli Rabe and Summer Squash + Michelada

<i>We're celebrating Meatless Mondays with balanced, delicious meal plans. We hope you'll join us -- whether you're vegetarian all the time or just here and there.</i><p><i>Today: Turn your Labor Day leftovers into an acceptable meal.</i><p>Come tomorrow evening, Labor Day will have come and gone, and all you'll be …

1 Soda = 50 Minutes Running

How much exercise would it take to burn off a soda? If health experts get their way, you’ll be reminded every time you reach for a can, according to a report by the Huffington Post UK.Researchers from Johns Hopkins University are calling for junk food packages—fizzy drinks included—to include …

Guacamole Deviled Eggs - Jerry James Stone

Eggs

Avocado Chimichurri Bruschetta

A few weeks ago, I had lunch at Border Grill. All of the food was fantastic, but one of the most memorable dishes was an avocado chimichurri that was …

Pico de Gallo

Makes about 2 1/2 cups Servings<p>Looking for a salsa recipe? Look no further than this pico de gallo.<p>June 2012Print<p>Ingredients<p>1/2 medium white onion, diced<p>2 cups diced tomatoes<p>1/4 cup chopped fresh cilantro<p>1 tablespoon minced jalapeño (optional)<p>Kosher salt<p>Recipe Preparation<p>Place 1 cup cold water and …

Chilli-Stuffed Potato Skins | Slimming Eats - Slimming World Recipes

Shares 37K<p>This recipe is great when you have some leftover chilli. I like to serve this with a nice mixed salad, to up on the speed foods.<p><b>T</b><b>his recipe</b> …

Loaded Turkey Santa Fe Baked Potato Skins

<i>Did you make this recipe?</i> Leave a review »<p>2 Freestyle Points 76.5 calories<p><b>Total Time:</b><p>60 minutes<p>Skinny potato skins loaded with mildly spiced turkey, …

Creamy Queso with Chorizo

8 Servings<p>In defense of Velveeta: It might be lowbrow, but its texture is supreme.<p>February 2014Print<p>Ingredients<p>1 tablespoon vegetable oil<p>6 oz. fresh chorizo, casings removed<p>2½ cups half-and-half<p>8 oz. Velveeta cheese, cut into cubes<p>8 oz. Monterey Jack cheese, grated<p>8 oz. sharp cheddar, grated<p>2 …

Recipes

2013: The year in design

From battery-powered exoskeletons to buildings that melt cars, this year was a notable one for design.<p><b>More amazing image galleries of the year:</b><p>The year in weather<p>The year in space<p>The year in wildlife

Architecture

The Ultimate Job Interview Prank: Meteor Apocalypse!

<b>The set up:</b> An office interview with LG Electronics in Chile <b><br>The goal:</b> To promote how life-like images are on LG's new 82-inch "Ultra HD" TV (which is …

The 5 Best Fitness Trackers

Use these guidelines to find the ideal wellness companion

The Mom Confession

I am writing this in my hallway at the top of the stairs because my two little boys won't stay in their room and go to bed unless I sit up here at the doorway and utter words like <i>go to bed</i> and stay in bed now -- I mean it and no more water and you will lose media time if you get out of your bed …

16 Cute Gym Bags for the Gal Who Made a Fitness-Related New Year's Resolution

If you're among the many people who vowed <i>this</i> is the year you'll get your butt to the gym on a regular basis, allow me to provide you with a bit a little incentive in the form of cute gym bags.<p>Flywheel Banker Bag, $58, available at select Flywheel studios<p>After all, nothing motivates more than …

11 Ways To Revamp Your Clothes Without Spending Much (Or Any) Money

Holiday season has come to an end, which means one thing: Your wallet is seriously hurting.<p>Between all of the Christmas presents and hostess gifts you doled out, you probably don't have as much disposable income to spend on your wardrobe as you normally have... yet, you're already tired of your …