Karen

6 Flips | 2 Magazines | 1 Following | @karenqt17 | Keep up with Karen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen”

7 Ways to Make Losing Weight Easier

A.K.A., how to remove willpower from your healthy-eating equation.<p>A whopping 68 percent of women believe that willpower is the most important factor for losing weight, according to a new Institute for Wellness Education report. And while there's no denying that willpower plays a role in eating …

Nutrition

5 Weeknight Dinners Your Family Will Love

Grilled Thai chicken with coconut peanut sauce is a crowd pleaser for all ages. It's the sauce that makes it so good. In fact, you will be tempted to forget the chicken entirely and just have the sauce as soup!<p><b>1. Spicy Chicken Thighs with Sweet & Tangy Honey Glaze</b><p>Inspired by one of the most popular</i> …

Recipes

The WikiLeaks Mole

On a recent frigid night near Reykjavik, Iceland, Sigurdur “Siggi” Thordarson slips into a bubbling geothermal pool at a suburban swim club. The …

The Complete Menu Plan for the Food Lover's Cleanse 2014

A complete, one-page resource for the entire 2014 Food Lover's Cleanse menu plan, including over 50 recipes for healthy delicious meals, snacks, and drinks.<p></head>#### DAY:<p>1<br>• 2<br>• 3<br>• 4<br>• 5<br>• 6<br>• 7<br>• 8<br>• 9<br>• 10<br>• 11<br>• 12<br>• 13<br>• 14<p>➤ The Pantry: Recipes Used Throughout the Cleanse<p>➤ Low-Alcohol Cocktails<p>➤ Complete Cleanse Recipe PDF<p>➤ …

Recipes

29 Healthy Versions Of Your Favorite Comfort Foods

Here's to the kind of New Year's resolutions that don't make you want to stab yourself with a celery stick.

Cooking