Karen Garza

16 Added | 4 Magazines | @karenhernan2lsu | Keep up with Karen Garza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen Garza”

How A Cold Brew Can Stop You From Checking Your Smartphone

Regular All Tech readers may know that we've been exploring the social norms around obsessively checking your smartphone while out with real, live human beings. Is it a big no-no, or a new normal? Is it totally not cool in a movie but OK to peek at dinner? Y'all have responded in hundreds of …

3 Ultra-Effective Exercise Machines You're Not Using But Should Be

<b>The Rowing Machine</b><br>Like the stair climber, this machine tends to just sit in most fitness centers, gathering dust—but it’s another overlooked gym gem! That’s because it works so many muscles groups at one time—your quads, hamstrings, glutes, back, shoulders, and core—which is really unusual for most …

Weightloss tips

8 Habits that are Messing with Your Metabolism<p>A few little tweaks can help you max out your calorie burn<p>You exercise, and you try to eat right. But unfortunately you may still be slowing down your calorie burn—and your weight-loss efforts—without even realizing it. Lauren Slayton, M.S., R.D., …

6 Weeks to Bootcamp Fit: Week 2 Strength Circuit Workout

Exercise 1 Push Up to T Plank<p>Begin in plank position with hands slightly wider than shoulder width and legs extended. Keeping spine neutral, bend elbows and lower body towards floor <b>(A)</b>. Press into floor, extend elbows and return to starting position. Next, rotate to the right, stacking shoulders, …

Weird Ways to Lose Weight

7 Weird Things That Promote Weight Loss<p>And get this: One of ‘em is chocolate!<p>If you want to shed pounds, you know the best way to do it: healthy eating and exercise. That being said, we’ve learned about some pretty interesting—and, well, seriously strange—weight-loss tricks via research over the …

Morning workouts are good for you

7 Reasons to Work Out in the Morning<p>Because who wants to blow off an ugly sweater party just to go to the gym?<p>With the holiday season in full swing, your after-work schedule is about to blow up. And let's be honest, every party invite you receive is just one more night you're not going to show up …

Fitness

The Best Fitness Tracking Apps for Every Type of Exercise

If you peruse the health and fitness category on Google Play or the iTunes App Store, you'll see thousands of activity trackers that automatically …

Apps

The Build Muscle, Stay Lean Meal Plan

Matthew Leete / Getty Images<p>Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string attached. …

The Best Exercises to Prevent Running Injuries

If you're a runner, chances are you've experienced a running-related injury or two. "The most common issues I've seen from runners include knee pain, …

Pain

10 Strategies for Fat Loss and Healthy Eating on a Budget

The last question completely threw me off guard. A frustrated middle-aged woman, sitting in a back row, stood up just as the moderator told my audience, "One more question."<p>Her initial sigh signaled hesitancy. "I work two jobs and raise three kids pretty much by myself," she began. "My husband is …

Nutrition
Nutrition

'Worst' ends Doug McDermott's career, one of the best ever

SAN ANTONIO — After the worst game of his team's season, after all the reporters and television cameras had left the locker room, Doug McDermott sat in a folding chair surrounded by half-filled water bottles and uneaten sandwiches.<p>He draped a towel around his face and bowed his head. He fiddled …

Wedding Photographers Supposedly Using Fine Print to Sue Clients Over Bad Reviews

In the age of the Internet, with sites like Yelp often being the first stop for anybody looking for a service (say, photography) they’ve never used …

Nutrition
Walt Disney Company

Net neutrality and the fight for your TV

In the technology industry, few concepts are as noble in theory and as coldly calculated in practice as net neutrality.<p>The stock market reacted strongly on Monday to a Wall Street Journal report claiming that Apple Inc. is in discussions with cable giant Comcast Corp. regarding a potential …