Karen H. Gibson

27 Flips | 5 Magazines | @karengibson | Keep up with Karen H. Gibson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karen H. Gibson”

Don't Make These 8 Classic Tax-Filing Fails

These common mistakes can keep you from getting the refund you're owed.<p>Slipping up on your taxes can exact a high price. Some of the most frequently …

Detailed Listing of Acid / Alkaline Forming Foods

<b>The pH scale is from 0 - 14</b><p><b>0 1 2 3 4 5 6 7 healthy 8 9 10 11 12 13 14</b><p>Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this …

Step #1: Know What You're Eating

Step #1: Know What You're Eating<p>Toxic acid-promoting foods include refined carbs, dairy and meats and poultry. These foods create the kind of acidic …

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Cinnamon Rolls

Okay,<p>I have decided it is about time I post some Cinnamon Rolls on this blog.<p>Story time.<p>I was spoiled rotten when it came to cooking while growing …

Cornerstone - Cornerstone - Hillsong Live 2012 - (HD) (With Lyrics)

The Diligent Seeker

“He is a rewarder of those who diligently seek Him.” —Hebrews 11:6<p>I looked up the word <i>diligent</i> and found some synonyms that really help me understand …

Interview with Anne Graham Lotz and her daughter Rachel-Ruth

Back in March, we were blessed to have Anne Graham Lotz speak at our women’s conference. Here’s an interview I did with Anne and her daughter, …

Paul Ryan Critiques War on Poverty In New Report

House Budget Committee Chairman Paul Ryan released Monday a Republican critique of the War on Poverty begun by President Lyndon B. Johnson 50 years …

For U.S. Workers, Lack of Exercise Most Linked to Obesity

WASHINGTON, D.C. -- For U.S. workers, exercising fewer than three days a week is more closely linked being obese -- defined as having a Body Mass …

User Profile: Fiona Gathright

Introduction<p>Fiona Gathright has spent the last 25 years in corporate business management and marketing. Prior to founding Wellness Corporate …

Why is it so hard to stick with a diet, or exercise plan?

By Jill U. Adams<p>Diet and exercise. To lose weight, to manage blood pressure, to keep your blood sugar in check, to lower the risk of heart attacks, cancer and many other diseases.<p>You probably have heard the recommended goals: 30 minutes of moderate activity five times a week, loads of fruit and …