Kara

377 Flips | 6 Magazines | 2 Likes | 10 Following | 6 Followers | @karaperry | Keep up with Kara on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kara ”

11 Keto Recipes to Bring to Summer Potlucks

Cooking

Flip Or Flop's Christina El Moussa Eats The Same 5 Meals A Day To Stay Seriously Toned

So THAT'S the secret to her flat abs.<p>GET THE RECIPE HERE.<p>Christina El Moussa's got a brownie addiction. She eats them all the time, sometimes for breakfast. "I seriously had them, like, every single day for four months," she says.<p>And her nutritionist is totally fine with it.<p>"My girls had them this …

Healthy Eating

We Force Our School Kids To Eat Their Lunches Way Too Fast

For some students, actually eating time at lunch is only nine or ten minutes total<p>We all know that students have a lot to pack into their days. Most …

Students

25 Light Fixtures That Will Transform Your Kitchen

Track lights and fluorescent fixtures? Please.<p>If you want to update your cooking space without shelling out serious money, you've come to the right place. Lighting is an easy way to make a big difference in your kitchen. These fixtures will make a statement, enhance your existing design, and …

Kitchens

Every school should have this

The Best Cookie Recipes To Bake This Weekend

Baking is a form of altruism. What better excuse to make some cookies?<p>Baking for others is a delicious form of altruism that’s been proven to boost your overall sense of well-being and help connect you with the people you love. But what if you just don’t have time for altruism during the busy …

Dessert

If You Want to Shed Arm Fat, These Are the 11 Exercises to Get You There

Even though most experts agree that you can't spot-reduce fat, it's not unusual to want to target certain parts of the body during a workout. If you're looking to shape up your arms, shed fat, and get stronger, we've picked out the most effective full-body exercises for you. Because it's true — you …

Workouts

Great advice! https://t.co/mD91jLbtyW

#d109pirates Found this chart to be helpful! https://t.co/LNvK1etEQz

Cowgirl Beef Stroganoff Recipe

"My cowboy's cute description of a great woman is that 'she has got biscuit dough on her bridle reins!' So, gals, your secret weapon is your slow …

Fritos® Pie Recipe

"Always had this growing up and loved it! Simple, fast, and cheap! Yields enough for leftovers for days!"<p>Ingredients<p>1 pound ground beef<p>1 small onion, …

Meyer-Lemon and Coconut Layer Cake

A truly memorable way to feed a crowd, this dessert alternates between moist coconut cake and rich coconut-lemon curd on the inside and is covered with coconut buttercream frosting and shredded coconut on the outside. Homemade candied lemon slices and fresh mint decorate the top.

5 insanely good Amazon Prime benefits you probably don’t know about

The perks of your membership go well beyond free shipping, movies and music<p>These benefits are prime.<p>Roughly 90 million people are Amazon Prime …

This New Amazon Collection Is the Answer to All of Your Spring Party Needs

Your Easter table has to have these plastic (yes, plastic!) forks.<p>Say goodbye to cheap paper plates and boring plastic cutlery! Amazon's latest collection with Sugar & Cloth, an award-winning DIY blog by Ashley Rose, is packed with multi-functional and adorable dishware, serveware, and more. The …

12 Home Projects Designers Say Pay for Themselves Over Time

You don't have to spend big bucks to make a big impact on your space.<p>It's normal to get the itch to update your home, <i>especially</i> when new trends are cropping up every day. But, sadly, even DIY renovations aren't free. So we asked some of our go-to designers which projects are worth the investment.

Make This Slow-Cooker Beef Stroganoff With Just 4 Ingredients

Beef stroganoff is the ultimate comfort food. Creamy and filling, thclassic beef dinner has been around since the mid-1800s and is popular around the globe — from Russia to Japan. Inspired by a recipe from my childhood, I’ve made this simple, four-ingredient recipe even easier by adapting it for a …

24 Best New Color Combinations for 2018

Is dusty rose and charcoal grey not the happiest palette for spring?<p>If you mastered the blue-and-white palette long ago and are ready for the next crop of bold, fabulous, and truly inspiring color pairings, get excited: We asked our go-to designers which pairs they love the most, when someone's …

Interior Design

10 Most-Pinned Instant Pot Recipes on Pinterest

In case you haven't already heard, Instant Pots (and Instant Pot recipes) are all the rage right now. People love the gadget because it can …

Cooking

You have Netflix, Hulu, and the rest — you just need this $20 HDTV antenna to replace cable

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

Baked Smokin' Macaroni and Cheese Recipe

Step 6<p>Pepper Jack Macaroni and Cheese: Substitute 1 1/2 cups 5% reduced-fat pepper Jack cheese for Gouda and Cheddar cheeses. Omit ground red pepper, …

Cooking

Teacher’s Message To Parents Goes Viral: ‘Be Involved In Your Child’s Life’

Her viral post is urging parents to be more involved with their kids<p>Since this month’s horrific mass shooting at Marjory Stoneman Douglas High School …

Here's What You Can and Can't Eat on the Ketogenic Diet

The keto diet is getting a lot of buzz lately. Are you considering trying it out to see how it makes you feel? We've rounded up a bunch of recipes …

Nutrition

Don't Be Fooled by Low-Impact: These 10 Workouts Incinerate Calories

Injured? Just trying to give your joints a rest? You can still get an incredible workout in! No jumping, no plyo, no pounding the ground — just a great muscle burn (and some serious cardio, if you want!). The best part — it's all low-impact. Let's do this!

10 One-Pot Meals -- Try One of These Easy Recipes Tonight!

Last updated on January 1st, 2018 at 11:14 pm<p>Hey busy people, we’re bringing you more recipes to help solve your weeknight dinner dilemmas. We’ve …

Healthy Instant Pot Recipes

Gone are the days of your mom's this-might-explode pressure cooker. Now we’re in a new era with the ultra-useful Instant Pot. Programmable to do …

Cooking

These Are The Best Cheeses For Grilled Cheese Sandwiches

Grilled cheese season is upon us. While there's never a bad time of year for this comfort food staple, these colder months have us craving the warmth …

15 Vegan Instant Pot Recipes That Make Weeknight Cooking a Breeze

Christmas in Key West: Deck the halls with kitsch

The hostess waved us inside with a nod and a smile. She was hard to miss, about 6-foot-5 in heels, legs to the sky, a teal sequined dress hugging flawless ebony skin. And then there was that Adam's apple.<p>I'd never considered spending Christmas Eve in a drag bar before. But then I'd never spent …

Key West

The Best Long-Lasting Lip Products To Get You Through Your Holiday Parties

Our editors share their top picks.<p>It’s that time of year again: time to work the holiday party circuit.<p>No matter what you’ll be wearing ― be it sequins, a little black dress or even an ugly Christmas sweater ― you can always count on a classic red lip to keep you looking festive from party to …