Karan Kapoor

6 Flips | 1 Magazine | 2 Likes | @karanevil | Keep up with Karan Kapoor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Karan Kapoor”

Top 10 Ways to Improve Your Pull Ups

The pull up is one of the greatest muscle building exercises in existence, which is precisely why it’s been called the upper body squat.<p>Lat pulldowns …

How to Stop Sucking at Life and Win at Everything

<i>"To hell with circumstances; I create opportunities." - Bruce Lee</i><p><b>I used to take a lot of drugs.</b> I'm not talking about hippie drugs like weed, though …

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Eating to Recover: How and What to Eat Post Workout

For years the most important meal of the day has been said to be breakfast, but I believe that to be wrong. I suspect most of the readers here could …

How To Get Ripped & Cut: Diet & Workout Guide

While I spend most of my time educating people about sustainable approaches to getting a lean, strong, healthy physique., I do have an interest in …