karan kaur

20 Flips | 4 Magazines | @karan83 | Keep up with karan kaur on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “karan kaur”

10 Tips To Lighten Up And Laugh More

<i>By Laura McMullen for U.S. News</i><p>Some research indicates that the benefits of laughter go well beyond the ever-important fun factor. Laughter may be a blood-pressure reducer, an immune-system booster, a stress buster and a friend maker. But because we're serious adults with jobs (or without jobs) and …

Train Your Mind to Think Positive with this Bedtime Process

DVD, Video Stream or Download Options<p>Free shipping on all US orders!<p>Qigong is an ancient Chinese health care system that integrates breathing …

31 Ways To Be A Better Person Every Day

We've all heard the advice to "be the change you wish to see in the world." But what does it mean to "be the change" in daily life? I've pondered …

16 Chicken Soups That Push the Envelope

Let's face it: It's really hard to <i>not</i> like chicken noodle soup; it's really hard <i>not</i> to crave it when the tips of our noses start to get cold outside, when we're feeling tired and sniffly, when we're hunkering down for the winter months and want something brothy and chicken-y and <i>good</i>.<p>You are going …

Recipes

Go Hot or Go Home Beef Chili (Award-winning!)

Serendipity. This is what happened when Corey, a new faculty member, happened to mention his past experience starting a BBQ club at school, to Mike, …

Slow Cooker Thai Chicken Soup

Here’s the thing about cooking with slow cookers. It’s convenient. But only if you’re creating a recipe where you don’t have to dirty more than the …

Chicken Pasta e Fagiole with Smoked Paprika Recipe

<b>Notes:</b> Garbanzo beans or white beans can be substituted for the kidney beans.<p><b>Read more: Chicken Dinners: Chicken Pasta e Fagioli with Smoked Paprika</b><p>Ingredients3 tablespoons olive oil, divided3 ounces pancetta, finely chopped (optional)2 medium onions, finely chopped (about 1 3/4 cups)1 bay leaf6 …

chicken phở

Last week, when the polar vortex, something that ought to be a frozen rum cocktail with an umbrella on top, but is sadly anything but, had begun to …

Moroccan Lentil Soup

Jump to the recipe<p><i>This warmly spicy, soul-satisfying Moroccan lentil soup blends red lentils, tomatoes, onion, celery, garlic, and cilantro with ras</i> …

Miso Ramen Recipe

Miso Ramen Recipe from Steamy Kitchen• 4 eggs<br>• 10 oz (285 g) dried ramen noodles<br>• 1/2 cup (200 g) fresh or canned bamboo shoots, sliced<br>• 1/2 cup (170 g) …

30 Ways to Eat All of the Quinoa!

Yes, it is entirely acceptable to eat quinoa for every meal—these recipes are proof (there are cookies).<p>This little seed is super versatile. Simmer it with coconut milk for breakfast or pack it into a veggie burger for dinner—with this collection of recipes, it's impossible to get bored of quinoa.

Healthy Eating

How to Make a Healthy Portable Breakfast

<i>There are so many great conversations on the Hotline -- it's hard to choose a favorite. But we'll be doing it, once a week, to spread the wealth of our community's knowledge -- and to keep the conversation going.</i><p><i>Today: A breakfast that's healthy, tasty,</i> and <i>portable is not out of reach. Here are</i> …

Portable

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27 Easy Ways To Eat Healthier

Don't punish yourself with a cleanse or something equally awful. Just make real food better for you with these yummy substitutions.<p><i>Graphics by Chris Ritter for BuzzFeed.</i>

Healthy Eating

15 Tricks to Sleep Better

Need sleep? Learn how you can get more sleep with these 15 restful sleep tricks

Sleep

Single Girl's Guide: How to Meditate for a Month

Whitney Joiner found that looking inward is about strength, not self-indulgence. Single Girl's Guide To: Flying Solo | Traveling the World | Building Your Own House | Climbing Mount Kilimanjaro | Driving Cross Country | Starting Over | Spending, Splurging, & Saving<p>I set off for my first monthlong …

A Super Bowl-Worthy 6-Layer Dip That’s Actually Healthy

Plus, three other game-day recipes from one of our favorite food bloggers<p>We’re officially five days away from the Super Bowl—which means we’re also five days away from one of the biggest eating days of the year. We wouldn’t ask you to pass up the multi-layer dip (because that would just be cruel), …

Simple Bow Nails by Veronika Š

All Seasons Smokey Eye by Kyx L

Coastal Scents 88 Original Eyeshadow Palette

Coastal Scents' iconic 88 Original Palette is ideal for adding a splash of color to any look. This assortment of high-payoff, pressed More