Kara Hairell

24 Flips | 2 Magazines | 97 Followers | @karahairell | Keep up with Kara Hairell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kara Hairell”

Raw, Vegan Blackberry Cheesecake Bars | The Full Helping

A few glances around the blogosphere suggest that people are gearing up for autumn. Pumpkin is starting to appear on Instagram, honeycrisp apples are …

Coconut

Vegetable Tempura

I really love vegetable tempura, but it often the batter contains eggs, so I have to skip it when I’m eating at a japanese restaurant. But it’s …

Snack Pack Vegan Cheesecake - Vegan Lisa

I’m no longer afraid of the dark. I don’t worry about monsters living in my closet. And I haven’t checked under my bed for creepy creatures in …

Adzuki Bean Yam Hash

Alright, an elimination diet breakfast recipe seems to be in order. We've been enjoying this recipe all week. I just don't think it gets any better …

Gluten-Free English Muffins Recipe

Turn on the oven for a few minutes, then turn it off keeping the door closed (If you have a nice warm spot in your house that these can rise, you can …

Fudgy Quinoa Brownies - Wendy Polisi

Preheat the oven to 350 degrees F and line a 6” x 6” baking dish with parchment paper.<p>Whisk the dry ingredients + ½ teaspoon stevia (minus the …

Dessert

No-Bake Coconut Oil Fudge

I know that when most of us think of fudge, we don't think of it as necessarily being the most healthy treat, but in this case I assure you that it …

Crazy Delicious Dairy-Free Chocolate Fudge Recipe

This is the time of year when Chris and I fight about Halloween candy. I want to buy Sour Patch Kids and Skittles for trick-or-treaters because I …

Guest Blogger: *Vegan Sparkles* – Whole Roasted Tandoori Cauliflower & Naan Wrap

Please welcome back a VBU! veteran. You can search her posts under her blog name Vegan Sparkles. The lovely Rebecca from down under. Feel free to …

gluten-free-vegan

Gluten Free Crackers (Mary’s Gone Crackers Copycat Recipe)

I’ve become a gluten free guinea pig. Scouring the web, bookstores, and brainstorming new ideas for gluten free meals and snacks. The main meals …

Rice Noodle Salad With Grapefruit-Sriracha Vinaigrette | Isa Chandra Moskowitz

Notes<p>~I used super firm tofu, because it doesn’t need to be pressed or anything, and it browns up in cast iron quickly and beautifully. You can buy …

Entertaining Allergies: Pumpkin Pie | Williams-Sonoma Taste

<i>This post comes courtesy of Alexa Croft, blogger at Lexie’s Kitchen.</i><p>Entertaining friends and family on modified diets can be daunting. What works as an egg substitute? What do I use in place of wheat flour? Milk? Well, not to worry. This holiday season we’ve got you covered with an easy, …

pumpkin oatmeal cookie s'mores 3 ways [vegan + gluten-free]

Comfort Food Can Be Healthy Too: Try This Dairy-Free Mac and Cheese

1. Cook macaroni according to package directions.<p>2. In a large saucepan, melt butter over medium heat; add onion and cook for 5 minutes or until translucent.<p>3. Add flour and cook for another 3 minutes, stirring often. Add dairy-free milk, sea salt, and pepper, continue to mix and cook until mixture …

Cashew Maple Ice Cream {Dairy Free and Vegan} | Vintage Mixer

I made dairy free ice cream! Miraculous right?! I have a few lactose intolerant friends who my heart almost literally breaks for, when there’s ice …

Ditching dairy

"Canned salmon: It does a body good" doesn't pack quite the same punch as that other slogan.<p>"Got edamame?" Not much better.<p>They're worth remembering though, given a growing movement away from milk. Consumption is at its lowest level in 36 years, according to per-capita dairy-intake statistics from …

Gluten-free, dairy-free and egg-free lime drizzle cake recipe

This moist cake tastes sublime and has a crunchy lime icing, which sparkles like a winter frost – but there any similarity with conventional drizzle cake ends, because it contains no eggs, dairy or wheat flour. Try it for yourself and marvel at the alchemy that takes place inside the humble …

Gluten-Free Tuesday: Chocolate Chip Jam Pie

More<p>All About Chocolate<p>Everything you want to know about chocolate<p>When I'm not sure what dessert to bring to a picnic, this is what I make. Unlike juicy summer fruit pies, you can eat this simple jam pie without a plate and fork—a nice bonus for outdoor meals.<p>Start by making chocolate chip cookie …

Vegan, Gluten-Free Chocolate Pie

My favorite kind of dessert is the one that requires minimal baking. That’s really what inspired this <b>Vegan Chocolate Pie</b>. It’s easy to make, super …

Gluten-free crackers with a dairy-free smoked mackerel pate

This week I'm making super-thin crackers using flour made from teff, a highly nutritious, naturally gluten-free Ethiopian grain. The crackers have a flavour not unlike rye – try them with this dairy-free smoked mackerel pate, which is, made using sweet potato as a base instead of butter or …

5 delicious ways to serve the most difficult dinner guest ever: http://thekitc.hn/1hY9Smr