Vidhi Kapoor

8 Added | 2 Magazines | 56 Likes | 9 Following | 14 Followers | @kapoorvidhii | Keep up with Vidhi Kapoor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vidhi Kapoor”

7 Simple Exercises That Show Results After One Workout

Get results on demand.<p>Shutterstock<p>Muscles aren't built in a day—but that doesn’t mean a solid workout can't give you instant definition. See, by performing certain moves—think, three to five sets of eight to 12 reps—you force a ton of blood into your muscles’ fast-twitch or power fibers. Long story …

Los Angeles

Top 10 cool city tours around the world: guided walks with a twist

There’s nothing pedestrian about our list of guided walking tours for travellers who don’t like tours – including strolls with a twist in London, Paris and New York • Been on a cool city tour? Add a tip in the comments below<p>Many city tours are either generic, big-group walks – in which you are fed …

His Camera Takes Us To The World 'We Must Preserve'

<i>They're silvery and stunning — and their beauty bears a message.</i><p>"Genesis" <i>is a new exhibit of more than 200 black-and-white images from the noted Brazilian photographer</i> Sebastiao Salgado. <i>He wants to show us what the world and its peoples look like now, how climate change has already had an impact —</i> …

4 Strategies For Remembering Everything You Learn

• knowledge about the subject at hand, like math, history, or programming<p>• knowledge about how learning actually works<p>The bad news: Our education system kinda skips one of them, which is terrifying, given that your ability to learn is such a huge predictor of success in life, from achieving in …

Self-improvement

When to Save As What - Photoshop file formats explained

When it comes to editing your photos, Photoshop might already seem complex enough. But have you ever given any deeper thought as to which file format …

Tutorials

FYI: Do I Really Need My Pinky Toe?

And without it, could I do everything a five-toed human does?<p>Walking, running and skipping with just four toes may be easier than you think.<p>"If you're born without a pinky toe or have an accident and it's removed, you can completely do everything you wanted to do," Dr. Anne Holly Johnson, …

London Lodging: The Hotel Café Royal

I don't like being in or near London's Piccadilly Circus. The area is elbow-jabbingly crowded, brain-cloudingly, honky-tonk noisy and choked by slow-moving clumps of people who too often don't watch (or know) where they are going. So a few months ago, when Jackie and I had a look-see of the Hotel …

England

More than one in three wild boar in Germany are too radioactive to eat

Researchers blame fallout from the 1986 Chernobyl disaster<p>If you've going to Germany to experience Oktoberfest for beer and sausages this fall, chances are you might want to stay away from the boar while you're there. A new study from the German government, reported by <i>The Telegraph</i>, shows that more …