J Kaplan

67 Flips | 1 Magazine | 37 Likes | 10 Following | 17 Followers | @kaplanj | Keep up with J Kaplan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “J Kaplan”

The Tech that Will Predict (and Prevent) Your Next Running Injury

A few years ago, when running coach Stephen Magness wanted to assess the biomechanics of one of his athletes, he needed a roll of scotch tape. That’s what he used to affix a very basic accelerometer to the heel of a runner’s shoe, to get a sense of metrics like impact G-force and the directional …

Death By Garlic Recipe

"This is a very flavorful dish that my brothers named Death By Garlic. Warning: If one person has this, you'd better all have some! Beautiful flavor …

Should You Stretch Before Working Out?

Chances are your childhood coaches and gym teachers encouraged—or even required—you to stretch before any game, practice, or class. It was long …

Mothballed Launch Sites Stand as Monuments to the US Space Program

Roland Miller spent 25 years photographing aging NASA sites. Now, his images of the historic structures have been brought together in a new …

12 Anti-Inflammatory Foods Everyone Should Be Eating (and Drinking!)

Try these natural ways to combat inflammation.<p>Most of us have searched for the 'diet' that will help us age with grace, prevent disease, lose weight, and optimize our overall health and wellness. But there could be a hidden problem that we are not addressing. A problem that could be causing …

9 genius bar hacks and tips everyone should know

Knowing how to drink at a bar goes far beyond just knowing what to order. Similarly, making a good cocktail at home requires more than just knowing the ingredients. From technique to terminology, these tips will help you look like an expert in the bar area.<p>If you're getting wasted with shots, well, …

Smart credit cards are coming. Here's what you need to know

At least four startups are betting the world isn't ready for mobile payments.<p>Unlike services like Apple Pay and Google Wallet (which use your phone), all-in-one cards or "smart cards" embrace a familiar medium -- the plastic credit card -- and turn it into an all-in-one payment solution.<p>Smart …

FinTech

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

Can't send or receive SMS text messages on iPhone? Here's the fix!

Not able to send or receive SMS text messages on your iPhone? Here are some things you can try!iPhone letting you text your blue-bubble iMessages …

Benjamin Netanyahu and Barack Obama on collision course over Palestinian two-state solution

Israel and America set for new confrontation after US president bluntly restates belief in Palestinian state to solve Middle East problem<p>A triumphant Benjamin Netanyahu appeared to be on a new collision course with Barack Obama on Wednesday night after the US president bluntly restated his belief …

3 Best Exercises for the Vertical Jump

Looking to increase your vertical leap? T.J. Allan of 4QuarterTraining.com has a three-part system to improving your leap--a flexibility component, a …

Patriots

Targeting physician salaries: I speak for the ten-percenters

19K Shares<p>I’m a cardiologist. But if you believe the news, you will assume my entire medical specialty is shady and full of morally suspect …

Health Care

5 Knots You Need to Know How to Tie at All Times

We’re doing something different today with our Knot of the Week series and taking a look at five knots that you should know how to tie at all times. …

Blue Cocktails Are Coming Back, and They Are Delicious

Danny Meyer just launched his latest project, a rough-hewn, deep South-accented bar in New York’s west Chelsea, Porchlight, where he’s doling out …

9 Sensational Sides That Will Dress Up Any Dish

Side dishes are often an afterthought, but they can be just as memorable as the main course. These sensational sides will have people scrambling for seconds.<p><b>1. Roasted Broccoli with Chipotle Butter</b><p>Build a meal around this flavorful broccoli. The florets are tossed in a sweet, spicy, and smoky …

The 30 Best Bodyweight Exercises for Men

When you walk into a crowded gym and every single bench and machine is taken by a bigger, stronger guy—or, worse yet, by that guy doing curls in the …

How to Watch Movies for Free on iPhone and iPad? - iAppnalysis | Apps and Games Review

Share Email Comments<p>If you have an iPhone or iPad or both and you are a movie-buff, then you have come to the right place. There are plenty of …

Our 86 Favorite Weeknight Dinner Ideas

Monday-Thursday you need dinner and you need it fast. We've got all the recipes you'll need.<p>These are our most popular, best-loved, and greatest weeknight dinner recipes of all time—and we're coming up with even more as we speak.

9 Crowd-Pleasing Shrimp Dishes

These flavorful shrimp dishes are a guaranteed hit at any dinner party and are easily prepped ahead of time. Buttery, grilled, roasted, and even …

Learning the Belichick Way

One overlooked storyline during the run-up to the Super Bowl was that of Patriots offensive line coach Dave DeGuglielmo and his unit.<p>DeGuglielmo …

World’s most expensive drug — which costs up to $700,000 per year — too expensive, Canada says

Canada’s drug-price regulator has taken the rare step of calling a hearing into what is considered the world’s most expensive prescription medicine, …

iOS 8.1 tips and tricks | ZDNet

Introduction<p>iOS is a powerful operating system, and iOS 8.1 has some amazing new features, but unless you make a habit of examining all the nooks and …

Apps

How the CIA and Mossad teamed up to kill Hizbollah's 'father of smoke'

US role in killing Imad Mughniyeh with a car bomb in Damascus is revealed for the first time by former officials, who say it took President George W Bush 30 seconds to approve the operation<p>The CIA and Mossad collaborated in the 2008 assassination of a senior Hizbollah leader, detonating a car bomb …

Medicare patients could see better care

<b>(Kaiser Health News) —</b> The Obama administration Monday announced a goal of accelerating changes to Medicare so that within four years, half the program's traditional spending will go to doctors, hospitals and other providers that coordinate their patient care, stressing quality and frugality.<p>The …

Tales from Auschwitz: survivor stories

Photograph: Reuters<p>Some of the 600 children who survived Auschwitz show their identification numbers.<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/1/26/1422280529297/87c46f20-f20a-46e4-81ed-e0170d19ce79-460x276.jpeg<p>460<p>Photograph: Reuters<p>Some of the 600 children who survived …

frankbauer

How to find reliable, evidence-based medical information

<b>The image of a handsome doc doesn’t tell you anything about the quality of the medical information!</b><p>There is so much health and medical information on …

List-Worthy

The 'problem' of medical drug prices

<b>A lot of people in the NHS hate the Cancer Drugs Fund - the pot of money dedicated to funding expensive cancer drugs for patients in England.</b><p>This is because the CDF - a fund that will have £340m next year - exists to pay for treatments that would not be bought were cancer subject to normal NHS …