Kani

104 Added | 5 Magazines | 9 Likes | 1 Following | 2 Followers | @kanisk | Keep up with Kani on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kani”

34 Words You Can Use in Your Resume to Highlight Your Leadership Skills

Let your resume speak for you.<p>One of the most common types of people I work with are those aiming to elevate their brand messaging to more loudly announce, "I'm one hell of a leader!" as they change jobs.<p>It's one thing to be good at tasks, projects, and areas of specialization, but if you're …

Leadership

5 books that changed our business

What does Mark Zuckerberg, Warren Buffet and Elon Musk have in common?<p>They all read a lot.<p>Warren Buffet says that he spends about 80% of his day …

Tim Ferriss

Steve Jobs Once Gave Some Brilliant Management Advice on Hiring Top People. Here It Is in 2 Sentences

Every boss in a hiring role should appreciate this simple yet profound advice from the former head of Apple.<p>Steve Jobs may have had an enormous ego as the head of Apple, but he understood his place in the information age when he famously quipped,<p>It doesn't make sense to hire smart people and tell …

Leadership

This Is How Long You Really Need to Hold a Plank to See Results

Hint: It's not as long as you think<p>The concept of a plank is pretty simple: You hold yourself up in a pushup position for a set period of time to tone your core, glutes, and hamstrings. But while you probably already know how to do a plank, you might be hazy on how long you should actually hold one …

This 15-Minute Routine Will Work Your Lower Abs Like Whoa

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Health

Google is sharing its management tools with the world

Speaking at his alma mater in January, Sundar Pichai, Google’s low-profile CEO, revealed his key to effective management: “Let others succeed.”<p>Enacting Pichai’s advice is easier said than done. But Google is sharing some tools that might help. Its Re:Work blog is offering a series of instructive …

Goal Setting

Top 10 JavaScript interview questions of all Time

<b>1. Difference between window.onload and onDocumentReady?</b><p>The onload event does not fire until every last piece of the page is loaded, this includes …

Best coding toys and games for kids

Improve your child's STEM skills with these fun games and toys that help them learn how to code<p>It's never been a better time to learn about …

This Science-Backed 7-Minute Workout Will Strengthen Your Butt and Legs

When you think about leg day, you probably imagine jacked dudes grunting at the squat rack. But you can actually get a killer lower-body workout …

Two Feet

This Plank Workout Will Work Every Inch of Your Body

Cardio is out and strength training is becoming the focus when it comes to losing weight. Nicole Aurigemma, MS physiology at Women's Health and Exercise Lab at Penn State said, "Having more muscle is actually beneficial to weight loss," because "muscle uses more energy and thus burns more calories …

Flipboard

Preview & Code<p>← Click to test it out.<p>Copy and paste the code below into the HTML on your web site.<p>Profile Error<p>Please fill out the <b>Flipboard Username</b> …

Web Development

35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body

A plank is anything but basic. The move simultaneously works the upper body and core without needing a single piece of equipment to do so. Adding the move into your regular routine will help you become stronger and leaner and can help offset everyday aches and pains. But why stick to the same old, …

Yoga

Rich Franklin’s 4 Top Tips For Sleeve-Bursting Arms - ONE Championship

How the body looks is secondary to how it functions. For everybody, overall health should be the key focus. However, a byproduct of a good training …

13 Minutes. 9 Stretching Exercises. One Routine That'll Make You Feel Like a New Person

We're all guilty of skipping out on the stretch at the end of a workout (sorry g2g!), but stretching can decrease recovery time, reduce your risk of …

11 Plank Exercises That Double as Cardio Moves

Planks are known for their core-crushing abilities. Holding one will make anyone's abs tremble after a while. But some plank variations have another …

Workouts

Take 2 Minutes to Flatten Your Abs With This Ultrafast Workout

With slider discs (or wash cloths or paper plates), and just a small amount of space to move, you'll whip through this lightning-fast ab workout, targeting your obliques, lower abs, and that "six-pack zone."<p>Four moves, 30 seconds each, and you don't even have to stand up — all these moves are on …

How much should you run? A beginner's guide to appropriate mileage

Knowing exactly how much to run is something that all runners, beginners and veterans alike ponder. Depending on your past experiences, your present …

5 Exercises Every Fit Guy Must Do

These are the key exercises that you have to be doing, regardless of your specialty.<p>What does it mean to be a “fit guy?” Do you have to bench 300 lbs? Do you have to run a five-minute mile? Do you have to have a six-pack while standing?<p>If it did, I wouldn’t make the cut. Fitness, to me, is being …

4 Bodyweight Exercises for Strength and Size

Bodyweight exercises can make you big and strong. While typically, bodyweight exercises are equated with higher rep schemes and endurance test - how …

Exercise

The One Workout That Will Completely Shred Your Arms

Epic arm day awaits<p>When’s the last time you treated yourself to an epic arms workout? If you can’t remember, do yourself a favor and try this routine today. Why on a Friday? Because it’s fun to train arms after a long, stressful week grinding away at the office. Weekends tend to be filled with …

Metabolism

Tip: The Upper Chest Solution

Look better in a T-shirt... or without a T-shirt. Try this exercise to target the clavicular head of the pecs.<p>Most lifters need help with their upper …

Health

Single typo turned some of biggest websites down on Feb 28

Amazon Web Services (AWS) outage that put some of the world's biggest websites like Quora, AOL, and ESPN down on February 28, was caused by a single …

AOL

Inshorts - News in 60 words

Inshorts is a news app that selects latest and best news from multiple national and international sources and summarises them to present in a short …

Apps

5 Joint Mobility Exercises to Improve Flexibility and Function

Do you want to jump higher, run faster, and be able to move without pain? If you’re active and exercising regularly, the reason you may not be …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Exercise

Women IT professionals on a faster track than men | I-CIO

New research shows women are rising through the ranks of IT more rapidly than men, despite still being heavily outnumbered.<p>Women in IT are likely to …

CIOs

6 Injury-Reducing Exercises For Runners

<i>Learn how to attain optimal hip flexor flexibility, improve core strength and stability, as well as gluteal strength and stability.</i><p>One of the key …

Charting Neo4j 3.0

Chart, Not Graph<br>Today I want to show you how easy it got with Neo4j 3.0 to pull data from the graph into your JavaScript code and for instance create …

Databases

The world's greatest walking trails

Hiking