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Pragati Sinhaadded this to HEALTH

What to Eat for Gorgeous Skin

Glamour - Condé Nast

Eating more fruits and veggies can increase your energy, strengthen your heart, and possibly even extend your life. But if that's not enough to convince you to add more to your diet, allow us to appeal to your vanity: New research shows that people who eat two to three extra servings of produce a …

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