kamenslavov

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Why It's Impossible to Just Eat Less

All it takes is diet and exercise, but losing weight is improbably hard to do. Keeping it off is even harder, and most diet and lifestyle interventions fail. A review of essentially all available well-researched studies came to the following conclusion:<p>Long-term multicomponent weight management …

Wellness

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10 Creative Faux Finish Ideas for your Bare Walls

If you are like most homeowners you’re trying to think of a creative way to transform your bare walls into something spectacular, right? Faux …

Sea Lion Species Removed from Endangered Species List

The eastern Steller sea lion, which roams the West Coast between Alaska and California, has been taken off the U.S. Endangered Species List after a …